When I first came to Al‑Anon, I spent a great deal of time wrestling with the term, “enabling.” I am a mother. Surely a mother’s role is to enable her children, is it not? It has been a struggle to understand, let alone accept, that the behavior I viewed as that of a good mother was actually unhealthy! All my life I have held the belief that a good mother encourages her children, fixes their problems, fights their battles and cooks and cleans for them. Surely a good mother is in service to her children.
With the help of Al‑Anon, I have begun to learn that being a good mother means loving my children but also allowing them to live their lives. My children should have the right to learn life’s lessons in their time, their way. I owe them that. Doing everything for them, unintentionally or not, would do more harm than good! By placing my children’s lives ahead of my own, I was doing everyone a disservice, especially myself.
What a phenomenal moment when I realized that what I was doing for my children was actually the opposite of why I was doing it. Wow—the freedom of that weight being removed from my shoulders! Not only could I stop the exhausting experience of doing it all for everyone, but it opened the door to self-exploration by allowing my children the freedom to live their lives. I found I now had the time and desire to look at myself, take care of myself, and define myself.
By Stephanie W., Ontario