Frequently Asked Questions
Al-Anon Family Groups is a spiritual fellowship, not a religious one. We avoid discussion of specific religious doctrine, and members of all faiths (or of none) are welcome. Our Twelve Steps ask us to find a “Power greater than ourselves” who can help us solve our problems and find serenity. Each member is free to define that power in his or her own way.
No advance notification or formal written referral is necessary to attend an Al-Anon or Alateen meeting. Most Al-Anon groups have a contact who can be called for information about the group, our program in general, or for directions to a meeting. Many Alateen groups meet at the same time and location as an Al-Anon group. Alateen meetings are open only to teenagers. (Note: Some Alateen meetings also welcome pre-teen aged children)
There are no dues or fees in Al-Anon and Alateen meetings. Most groups pass a basket for voluntary contributions. Members are asked to contribute what they can afford, so that the group can pay rent, provide literature, and offer support to local and worldwide service centers.
Many who come to Al-Anon/Alateen are in despair, feeling hopeless, unable to believe that things can ever change. We want our lives to be different, but nothing we have done has brought about change. We all come to Al-Anon because we want and need help.
In Al-Anon and Alateen, members share their own experience, strength, and hope with each other. You will meet others who share your feelings and frustrations, if not your exact situation. We come together to learn a better way of life, to find happiness whether the alcoholic is still drinking or not.
There are a variety of reasons why people are reluctant to attend their first meeting.
First, they’re so deeply engaged in trying to cope with a stressful situation that it’s hard to break away from engrained patterns of behavior.
On the one hand, we know that any possible solution is likely to be found somewhere we haven’t yet looked. But on the other hand, it can be worrisome to try something that seems entirely new.
Many Al-Anon members struggled for many years with the difficult challenges of coping with the effects of alcoholism. It’s often easier to envision continued difficulties than a positive solution. That’s why it’s easy to think of so many reasons not to attend an Al-Anon meeting.
If you feel anxiety about attending an Al-Anon meeting, you’re not alone. Many people have felt that way. But overcoming that reluctance is an opportunity for personal growth, the first of many that the Al-Anon program offers. It’s the first step on the road to recovery.
Don’t worry about whether or not you want to become a “member.” Just visit a variety of different meetings to gather information—to hear how the people there handle their issues with alcoholics. It may be that some of their experiences will be helpful to you.
One of the Al-Anon program’s basic principles is that of anonymity. Meetings are confidential, and we do not disclose whom we see or what we hear at meetings to anyone.
Al-Anon may be listed in the white pages of your local telephone directory. Cities with local information services are listed on our website. Many of those listed post meeting information on their websites. For meeting information in Canada, the US, and Puerto Rico you can call 1-888-4AL-ANON (1-888-425-2666).
It is your choice to speak or not during the meetings. Newcomers are welcomed to meetings, usually provided with literature and a local meeting list, and invited to listen and learn. Some meetings offer beginners’ meetings, specifically for newcomers. Members are available to answer questions before or after the meetings.
Al-Anon and Alateen members are people just like you and me–people who have been affected by someone else’s drinking. They are parents, children, spouses, partners, brothers, sisters, other family members, friends, employers, employees, and coworkers of alcoholics. No matter what our specific experience has been we share a common bond: we feel our lives have been affected by someone else’s drinking.
Alcoholism is widely recognized as a disease of compulsive drinking, which can be arrested, but not cured. It is a progressive illness, which will get only worse as long as the person continues to drink. Total abstinence from drinking is the only way to arrest the disease. Alcoholism affects the entire family; indeed, everyone who has contact with the alcoholic is affected. Unfortunately, the only person who can stop the alcoholic from drinking is the alcoholic himself or herself.
They could be anyone, from all backgrounds and walks of life. Over 95 percent of alcoholics have families, friends, and jobs. They may function fairly well, but some part of their life is suffering. Their drinking causes a continuing and growing problem in their lives, and the lives they touch.
Alcoholism is a family disease. The disease affects all those who have a relationship with a problem drinker. Those of us closest to the alcoholic suffer the most, and those who care the most can easily get caught up in the behavior of another person. We react to the alcoholic’s behavior. We focus on them, what they do, where they are, how much they drink. We try to control their drinking for them. We take on the blame, guilt, and shame that really belong to the drinker. We can become as addicted to the alcoholic, as the alcoholic is to alcohol. We, too, can become ill.
The primary purpose of Al‑Anon is to provide support to the friends and families of alcoholics. In a recent membership survey 35% of our members said they joined our program because of a loved one’s drug addiction and that their lives had improved since attending meetings.
There is another program, Nar‑Anon, which is for people affected by a loved one’s drug addiction. You can visit their web site here: Nar‑Anon.org. You are also welcome to try Al‑Anon meetings, then decide if the Al‑Anon program might be helpful to you.
Al-Anon is not a program for finding or maintaining sobriety. It is a program to help the families of alcoholics recover from the effects of someone else’s drinking.
The meetings are on a walk-in basis. Al‑Anon has no membership list, and does not take attendance. You’re welcome to attend as frequently or infrequently as you choose. There is never any obligation. You can choose to share your full name or not.
Al‑Anon Family Groups have one primary purpose: to help families and friends of alcoholics, however Al‑Anon’s 2018 Membership Survey reported that 35% of Al‑Anon members first came to Al‑Anon because of a relative or friend’s drug problem. The survey also showed that 78% of these members eventually realized that someone’s drinking also negatively affected their lives. You are welcome to try Al‑Anon meetings to see if the program is helpful to you. You may also find help in Nar‑Anon, a program for those affected by someone else’s drug addiction. Visit their web site at: nar‑anon.org.