Ann, Linda and Betty, all active Al-Anon members, discuss what they expected to find at their first Al-Anon meeting?
How to locate an Al-Anon meeting
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I am taking my first steps into getting involved in Al-Anon and this recording really helped. My therapist has been recommending Al-Anon for a long time and the only reason I have not gone to one is because of my social anxiety and also because I am afraid. I hope there are more beginner podcasts regarding Al-Anon.