My train headed nowhere at a very early age. Before Al‑Anon, my endless overthinking and self-will would take me to undesirable destinations. In my new Al‑Anon journey, I am learning to release those thoughts and not get on the train. I no longer wait on the platform in my mind to board the train of thoughts. My choices give me opportunities to seek different destinations.
By working the program step by step, I can see the light at the end of the tunnel. My new destination is whatever road leads me to my Higher Power—a road well-traveled “One Day at a Time” because of Al‑Anon. I am so grateful for my Sponsor’s experience, strength, and hope. With her support, I stopped going to the platform of my mind. With her help I direct my attention and recovery towards helping others. I look for service opportunities that use my experiences of recovery in Al‑Anon. My train of thought is in recovery now and travels on a different track. Thanks to Al‑Anon, I’m traveling in a beautiful direction.
By Jane C.
The Forum, March 2025
Feel free to reprint this article on your service arm website or newsletter, along with this credit line: Reprinted with permission of The Forum, Al‑Anon Family Group Headquarters, Inc., Virginia Beach, Virginia, USA.