{"id":47886,"date":"2026-07-02T12:00:54","date_gmt":"2026-07-02T16:00:54","guid":{"rendered":"https:\/\/al-anon.org\/?p=47886"},"modified":"2026-07-02T12:00:54","modified_gmt":"2026-07-02T16:00:54","slug":"si-jen-suis-consciente-jen-suis-responsable","status":"publish","type":"post","link":"https:\/\/al-anon.org\/fr\/blog\/si-jen-suis-consciente-jen-suis-responsable\/","title":{"rendered":"Si j\u2019en suis consciente, j\u2019en suis responsable"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Il y a plusieurs ann\u00e9es, j\u2019ai d\u00e9cid\u00e9 de sortir de ma zone de confort et de trouver une autre <a href=\"https:\/\/al-anon.org\/fr\/reunions-al-anon\/\">r\u00e9union<\/a> \u00e0 laquelle assister dans la ville o\u00f9 je vivais. Les choix \u00e9taient limit\u00e9s dans cette communaut\u00e9 relativement petite, y compris une r\u00e9union locale \u00e0 laquelle je me rendais de temps en temps. Ce que j\u2019ai d\u00e9couvert, c\u2019\u00e9tait une r\u00e9union o\u00f9 un seul membre assurait \u00e0 la fois la fonction de d\u00e9tenteur des cl\u00e9s et celle de contact avec le lieu o\u00f9 se tenait la r\u00e9union. Chaque semaine, \u00ab Jim \u00bb ouvrait le b\u00e2timent, pr\u00e9parait la salle et pr\u00e9sidait la r\u00e9union. Les autres arrivaient et attendaient patiemment qu\u2019il commence la r\u00e9union et annonce le sujet. Cette r\u00e9union \u00e9tait m\u00eame surnomm\u00e9e \u00ab la r\u00e9union de Jim \u00bb par les membres locaux.<\/p>\n<p>Je savais que j\u2019avais le choix. Il m\u2019aurait \u00e9t\u00e9 facile de simplement cesser d\u2019aller \u00e0 cette r\u00e9union, mais j\u2019ai pens\u00e9 au passage de la page 85 du livre<a href=\"https:\/\/al-anon.org\/fr\/pour-les-membres\/ressources-pour-les-membres\/documentation\/litterature-al-anon-et-alateen\/de-lespoir-pour-aujourdhui-fb27\/\"><em> De l\u2019espoir pour aujourd\u2019hui<\/em> (FB-27)<\/a> qui dit\u00a0: \u00ab\u00a0Dans Al-Anon, j\u2019ai entendu dire que si je prends conscience de quelque chose, je suis responsable.\u00a0\u00bb Avant de d\u00e9couvrir Al-Anon, je n\u2019osais jamais m\u2019exprimer, mais ce programme m\u2019a aid\u00e9e \u00e0 trouver ma voix. Je devais sortir de ma zone de confort et prendre un risque si je voulais que les choses changent.<\/p>\n<p>Apr\u00e8s avoir assist\u00e9 r\u00e9guli\u00e8rement \u00e0 cette r\u00e9union pendant plusieurs semaines, j\u2019ai d\u00e9cid\u00e9 que \u00ab \u00e7a commence par moi \u00bb et j\u2019ai demand\u00e9 si le groupe accepterait d\u2019organiser une r\u00e9union d\u2019affaires pour discuter de certains aspects du fonctionnement de la r\u00e9union. Le groupe a accept\u00e9, et j\u2019ai expliqu\u00e9 que, dans d\u2019autres r\u00e9unions auxquelles j\u2019avais assist\u00e9, on faisait circuler un calendrier pour que les membres puissent s\u2019inscrire pour pr\u00e9sider la r\u00e9union. La r\u00e9ponse de Jim fut\u00a0: \u00ab Ce serait formidable! \u00bb Contr\u00f4ler la r\u00e9union n\u2019avait jamais \u00e9t\u00e9 son intention; celle-ci \u00e9tait simplement tomb\u00e9e dans une routine.<\/p>\n<p>Par la suite, un calendrier a circul\u00e9 chaque semaine, et les membres ont commenc\u00e9 \u00e0 se relayer pour pr\u00e9sider la r\u00e9union, en s\u2019inscrivant \u00e0 l\u2019avance et en choisissant un sujet. Au cours des mois suivants, la r\u00e9union a pris un nouvel \u00e9lan, prouvant que \u00ab la participation est la cl\u00e9 de l\u2019harmonie \u00bb. Au fil du temps, le groupe a tripl\u00e9 de taille. Je suis reconnaissante qu\u2019au sein d\u2019Al-Anon, gr\u00e2ce aux <a href=\"https:\/\/al-anon.org\/fr\/blog\/category\/traditions\/\">Traditions<\/a> et au principe de participation du <a href=\"https:\/\/al-anon.org\/fr\/blog\/quatrieme-concept\/\">Quatri\u00e8me Concept<\/a>, je sois encourag\u00e9e \u00e0 m\u2019exprimer lors des r\u00e9unions d\u2019affaires. En mettant ces principes en pratique, j\u2019ai d\u00e9couvert que lorsque je trouve le courage de m\u2019exprimer, je peux apporter une contribution pr\u00e9cieuse et parfois m\u00eame avoir un impact significatif.<\/p>\n<p>Les membres souhaitant savoir comment les groupes tiennent leurs r\u00e9unions d\u2019affaires trouveront des informations dans la section \u00ab Affaires et sant\u00e9 du groupe \u00bb aux pages 47 \u00e0 50 du<a href=\"https:\/\/al-anon.org\/fr\/pour-les-membres\/ressources-pour-les-membres\/manuels-et-directives\/manuel-de-service\/\"><em> Manuel de Service Al-Anon\/Alateen 2026-2029<\/em> (FP-24\/27)<\/a>.<\/p>\n<p style=\"text-align: right;\"><em>Par Margie S.<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, <\/em>juillet 2026<\/p>\n<p><strong>\u00ab\u00a0Au c\u0153ur des Groupes Familiaux Al-Anon\u00a0\u00bb pr\u00e9sente des nouvelles, des politiques et des commentaires venant des b\u00e9n\u00e9voles, des membres du personnel et des lecteurs qui partagent leur exp\u00e9rience dans le service.\u00a0<\/strong><strong>Cet article peut \u00eatre reproduit le site Web de votre corps de service ou dans votre bulletin de nouvelles en pr\u00e9cisant\u00a0: Permission accord\u00e9e par la revue\u00a0<em>The Forum<\/em>, Al\u2011Anon Family Group Headquarters, Inc., Virginia Beach, Virginie, \u00c9tats-Unis.<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - 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