{"id":47876,"date":"2026-07-01T12:35:00","date_gmt":"2026-07-01T16:35:00","guid":{"rendered":"https:\/\/al-anon.org\/?p=47876"},"modified":"2026-07-02T10:41:57","modified_gmt":"2026-07-02T14:41:57","slug":"ma-maladie","status":"publish","type":"post","link":"https:\/\/al-anon.org\/fr\/blog\/ma-maladie\/","title":{"rendered":"Ma maladie"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Avant Al-Anon, je ne connaissais pratiquement rien d\u2019autre que le chagrin. Ma relation avec les membres de ma famille touch\u00e9s par la d\u00e9pendance \u00e9tait pass\u00e9e de la frustration \u00e0 l\u2019obsession. Sans m\u2019en rendre compte, j\u2019avais construit une v\u00e9ritable prison dans mon esprit, o\u00f9 j\u2019\u00e9tais convaincue d\u2019\u00eatre pi\u00e9g\u00e9e et que rien ne changerait jamais.<\/p>\n<p>Ma m\u00e8re, qui fait partie du programme depuis 30 ann\u00e9es, \u00e9coutait mes plaintes, m\u00eame si cela empi\u00e9tait sur le temps que nous passions ensemble. Finalement, un jour elle m\u2019a dit\u00a0: \u00ab Tu ressembles tellement \u00e0 une d\u00e9pendante! \u00bb C\u2019est seulement \u00e0 ce moment-l\u00e0 que j\u2019ai vu \u00e0 quel point ma tendance au contr\u00f4le, au jugement, \u00e0 l\u2019apitoiement sur soi, \u00e0 la col\u00e8re et \u00e0 la d\u00e9pendance imitait les signes de la consommation d\u2019alcool.<\/p>\n<p>J\u2019ai trouv\u00e9 une r\u00e9union et j\u2019y vais depuis lors. D\u00e8s le d\u00e9but, j\u2019ai su que j\u2019\u00e9tais au bon endroit. Sans Al-Anon, ma vie serait terrible et compl\u00e8tement incontr\u00f4lable.<\/p>\n<p>Aujourd\u2019hui, je suis quelqu\u2019un qui partage r\u00e9guli\u00e8rement lors des r\u00e9unions et qui parraine d\u2019autres membres. Je ressens d\u00e9sormais un sentiment de calme que je n\u2019avais pas \u00e9prouv\u00e9 depuis plusieurs d\u00e9cennies!<\/p>\n<p style=\"text-align: right;\"><em>Par Helena J.<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, <\/em>mai 2026<\/p>\n<p><strong>Vous pouvez reproduire cet article sur le site Web de votre corps de service ou dans votre bulletin de nouvelles en pr\u00e9cisant\u00a0: Permission accord\u00e9e par la revue\u00a0<em>The Forum<\/em>, Al\u2011Anon Family Group Headquarters, Inc., Virginia Beach, Virginie, \u00c9tats-Unis.<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[347,224,220,225,222,223,221,226],"tags":[591,514,435],"class_list":["post-47876","post","type-post","status-publish","format-standard","hentry","category-le-lien","category-mon-amie-alcoolique","category-mon-compagnonma-compagne-alcoolique","category-mon-conjointma-conjointe-alcoolique","category-mon-enfant-alcoolique","category-mon-frerema-soeur-alcoolique","category-mon-perema-mere-alcoolique","category-mon-petit-filsma-petite-fille-vit-avec-une-personne-alcoolique","tag-changements-dattitude","tag-controle","tag-en-colere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - 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