{"id":47711,"date":"2026-06-11T14:05:13","date_gmt":"2026-06-11T18:05:13","guid":{"rendered":"https:\/\/al-anon.org\/?p=47711"},"modified":"2026-06-11T14:05:13","modified_gmt":"2026-06-11T18:05:13","slug":"alateen-un-jour-a-la-fois","status":"publish","type":"post","link":"https:\/\/al-anon.org\/fr\/blog\/alateen-un-jour-a-la-fois\/","title":{"rendered":"Alateen – un jour \u00e0 la fois"},"content":{"rendered":"
<\/div><\/div><\/div>

Alateen – un jour \u00e0 la fois<\/em> (FB\u201110)<\/h3><\/div>

Jeter un coup d\u2019oeil en arri\u00e8re et me rappeler ce que j\u2019\u00e9tais avant Alateen m\u2019a fait prendre conscience \u00e0 quel point j\u2019\u00e9prouve de la ratitude envers le programme. Mes amis dans la fraternit\u00e9, ma Puissance Sup\u00e9rieure et m\u00eame ma famille m\u2019ont aid\u00e9 et je suis reconnaissant envers tous.<\/p>\n

D\u2019une fa\u00e7on sp\u00e9ciale, je suis \u00e9galement reconnaissant envers moi\u2011m\u00eame parce que j\u2019ai consenti \u00e0 changer. La t\u00e2che n\u2019a pas \u00e9t\u00e9 facile! Je sais maintenant que je suis humain et l\u2019admettre est un grand soulagement. Je fais des erreurs, mais je me rends compte qu\u2019en d\u00e9pit de cela, je vais bien. Je peux m\u00eame m\u2019aimer et m\u2019accepter tel que je suis.<\/p>\n

J\u2019ai aussi commenc\u00e9 \u00e0 manifester mes sentiments au lieu de les refouler. Je peux aimer, me f\u00e2cher et pleurer si je le veux parce que je suis libre de choisir ce que je ressens et la fa\u00e7on dont je fais face aux situations qui se pr\u00e9sentent chaque jour dans ma vie. Je reviens de loin et il fait bon de savoir que j\u2019ai jou\u00e9 un grand r\u00f4le dans les changements survenus en moi.<\/p>\n

Mati\u00e8re \u00e0 r\u00e9flexion<\/strong><\/p>\n

J\u2019ai \u00e9norm\u00e9ment de choses dont je peux \u00eatre reconnaissant dans mon nouveau mode de vie. Je dois beaucoup aux autres, mais je peux aussi \u00eatre
\nreconnaissant envers moi\u2011m\u00eame. Je suis une meilleure personne aujourd\u2019hui parce que je me donne la chance de laisser le programme agir dans ma vie.<\/p>\n<\/div>

Vous voulez en savoir plus? Trouvez-le dans notre magasin<\/span><\/a><\/div>
<\/div><\/div><\/div>
<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":36,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[254],"tags":[],"class_list":["post-47711","post","type-post","status-publish","format-standard","hentry","category-lapercu-dun-extrait"],"yoast_head":"\nAlateen - un jour \u00e0 la fois - Al-Anon Family Groups<\/title>\n<meta name=\"description\" content=\"De l\u2019aide quotidienne pour les adolescents. 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