{"id":4640,"date":"2017-04-01T16:03:02","date_gmt":"2017-04-01T21:03:02","guid":{"rendered":"http:\/\/al-anon.idevdesign.net\/?p=4640\/"},"modified":"2017-07-27T12:00:29","modified_gmt":"2017-07-27T16:00:29","slug":"jai-appris-ouvrir-mon-coeur","status":"publish","type":"post","link":"https:\/\/al-anon.org\/fr\/blog\/jai-appris-ouvrir-mon-coeur\/","title":{"rendered":"J\u2019ai appris \u00e0 ouvrir mon c\u0153ur"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><div class=\"itemIntroText\">\n<p>Les maladies de la cirrhose et de l\u2019h\u00e9patite C ont \u00e9t\u00e9 diagnostiqu\u00e9es chez mon fr\u00e8re a\u00een\u00e9. J\u2019avais mes propres probl\u00e8mes m\u00e9dicaux, mais je me suis sentie oblig\u00e9e de rester en contact avec lui, m\u00eame s\u2019il s\u2019isolait volontairement des autres.<\/p>\n<\/div>\n<div class=\"itemFullText\">\n<p>Je savais que sa d\u00e9pendance \u00e0 l\u2019alcool, le d\u00e9truisait, mais aujourd\u2019hui, dix ans plus tard et gr\u00e2ce \u00e0 mon exp\u00e9rience dans Al-Anon, je comprends qu\u2019il se trouvait dans une position de vuln\u00e9rabilit\u00e9. D\u00e8s l\u2019instant o\u00f9 il a d\u00e9cid\u00e9 de l\u00e2cher prise, nous avons re\u00e7u le cadeau de l\u2019amiti\u00e9 sinc\u00e8re. C\u2019\u00e9tait une exp\u00e9rience incroyable, et pour la premi\u00e8re fois de ma vie, j\u2019\u00e9tais capable de voir les bons c\u00f4t\u00e9s d\u2019un alcoolique.Finalement, ma Puissance Sup\u00e9rieure m\u2019avait enfin dirig\u00e9 vers Al-Anon par l\u2019entremise de mon \u00e9poux (lui aussi alcoolique). Cette fois-ci, les choses \u00e9taient diff\u00e9rentes. Ni lui ni moi ne pouvions y \u00e9chapper. J\u2019ai \u00e9t\u00e9 forc\u00e9e de me soumettre.<\/p>\n<p>Ma premi\u00e8re r\u00e9union a \u00e9t\u00e9 magique. Les membres \u00e9taient tr\u00e8s respectueux et aimables. Personne ne m\u2019a emp\u00each\u00e9 de ressentir des \u00e9motions. Mon besoin de tout contr\u00f4ler \u00e9tait immense et ma vuln\u00e9rabilit\u00e9 me donnait le sentiment d\u2019\u00eatre sans d\u00e9fense. Je me rappelle un mot en particulier : \u00ab Reviens! \u00bb<\/p>\n<p>Pour me r\u00e9tablir, j\u2019ai d\u00fb me donner la permission de devenir vuln\u00e9rable et humble. Mon orgueil m\u2019avait prot\u00e9g\u00e9e d\u2019une fa\u00e7on qui n\u2019\u00e9tait plus n\u00e9cessaire. En fait, cet orgueil m\u2019avait gard\u00e9e dans le d\u00e9ni. Il fallait que je m\u2019en d\u00e9barrasse et que je permette \u00e0 Dieu tel que je Le concevais de reprendre le contr\u00f4le.<\/p>\n<p style=\"text-align: right;\">Par Lynn F., Colombie-Britannique<\/p>\n<\/div>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":36,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[223],"tags":[],"class_list":["post-4640","post","type-post","status-publish","format-standard","hentry","category-mon-frerema-soeur-alcoolique"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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