{"id":45706,"date":"2025-07-31T15:06:13","date_gmt":"2025-07-31T19:06:13","guid":{"rendered":"https:\/\/al-anon.org\/?p=45706"},"modified":"2025-07-31T15:06:13","modified_gmt":"2025-07-31T19:06:13","slug":"comment-gerez-vous-le-doute-et-la-peur","status":"publish","type":"post","link":"https:\/\/al-anon.org\/fr\/blog\/comment-gerez-vous-le-doute-et-la-peur\/","title":{"rendered":"Comment g\u00e9rez-vous le doute et la peur?"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_5 1_5 fusion-one-fifth fusion-column-first\" style=\"--awb-bg-size:cover;width:20%;width:calc(20% - ( ( 4% + 4% ) * 0.2 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_3_5 3_5 fusion-three-fifth\" style=\"--awb-bg-size:cover;width:60%;width:calc(60% - ( ( 4% + 4% ) * 0.6 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><h2 style=\"text-align: center;\">Comment g\u00e9rez\u2011vous le doute et la peur?<\/h2>\n<p>Dans des situations impliquant la prise de risque, comme se proposer pour un poste de service ou interagir avec des proches alcooliques, comment g\u00e9rez\u2011vous le manque de confiance en soi et la peur qui l\u2019accompagne?<\/p>\n<p>Le sujet du mois d\u2019ao\u00fbt est\u00a0: \u00ab\u00a0Comment g\u00e9rez\u2011vous le doute et la peur?\u00a0\u00bb<\/p>\n<p>Comme toujours, vous pouvez aussi partager sur les trois H\u00e9ritages d\u2019Al\u2011Anon. Ce mois\u2011ci, nous mettons l\u2019accent sur les Huiti\u00e8mes \u00c9tape, Tradition et Concept.<\/p>\n<p>Les t\u00e9moignages donn\u00e9s sur le blogue pour les membres sont susceptibles d\u2019\u00eatre utilis\u00e9s dans de futures publications Al\u2011Anon.<\/p>\n<p>De nouveaux sujets sont ajout\u00e9s chaque mois!<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_5 1_5 fusion-one-fifth fusion-column-last\" style=\"--awb-bg-size:cover;width:20%;width:calc(20% - ( ( 4% + 4% ) * 0.2 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-widget-area awb-widget-area-element fusion-widget-area-1 fusion-content-widget-area\" style=\"--awb-title-size:22px;--awb-title-color:#333333;--awb-padding:0px 0px 0px 0px;\"><div class=\"fusion-additional-widget-content\"><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":36,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[454],"tags":[],"class_list":["post-45706","post","type-post","status-publish","format-standard","hentry","category-sujet"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comment g\u00e9rez-vous le doute et la peur? - Al-Anon Family Groups<\/title>\n<meta name=\"description\" content=\"Le sujet du mois d\u2019ao\u00fbt est\u00a0: \u00ab\u00a0Comment g\u00e9rez\u2011vous le doute et la peur?\u00a0\u00bb\u202f\u202f\u202fComme toujours, vous pouvez aussi partager sur les trois H\u00e9ritages d\u2019Al\u2011Anon.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/al-anon.org\/fr\/blog\/comment-gerez-vous-le-doute-et-la-peur\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment g\u00e9rez-vous le doute et la peur? - Al-Anon Family Groups\" \/>\n<meta property=\"og:description\" content=\"Le sujet du mois d\u2019ao\u00fbt est\u00a0: \u00ab\u00a0Comment g\u00e9rez\u2011vous le doute et la peur?\u00a0\u00bb\u202f\u202f\u202fComme toujours, vous pouvez aussi partager sur les trois H\u00e9ritages d\u2019Al\u2011Anon.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/al-anon.org\/fr\/blog\/comment-gerez-vous-le-doute-et-la-peur\/\" \/>\n<meta property=\"og:site_name\" content=\"Al-Anon Family Groups\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/AlAnonFamilyGroupsWSO\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-31T19:06:13+00:00\" \/>\n<meta name=\"author\" content=\"Al-Anon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@AlAnon_WSO\" \/>\n<meta name=\"twitter:site\" content=\"@AlAnon_WSO\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Al-Anon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/al-anon.org\\\/fr\\\/blog\\\/comment-gerez-vous-le-doute-et-la-peur\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/al-anon.org\\\/fr\\\/blog\\\/comment-gerez-vous-le-doute-et-la-peur\\\/\"},\"author\":{\"name\":\"Al-Anon\",\"@id\":\"https:\\\/\\\/al-anon.org\\\/fr\\\/#\\\/schema\\\/person\\\/4c738d298d104a4b8e5d9b96b6be643a\"},\"headline\":\"Comment g\u00e9rez-vous le doute et la peur?\",\"datePublished\":\"2025-07-31T19:06:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/al-anon.org\\\/fr\\\/blog\\\/comment-gerez-vous-le-doute-et-la-peur\\\/\"},\"wordCount\":698,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/al-anon.org\\\/fr\\\/#organization\"},\"articleSection\":[\"Sujet\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/al-anon.org\\\/fr\\\/blog\\\/comment-gerez-vous-le-doute-et-la-peur\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/al-anon.org\\\/fr\\\/blog\\\/comment-gerez-vous-le-doute-et-la-peur\\\/\",\"url\":\"https:\\\/\\\/al-anon.org\\\/fr\\\/blog\\\/comment-gerez-vous-le-doute-et-la-peur\\\/\",\"name\":\"Comment g\u00e9rez-vous le doute et la peur? - Al-Anon Family Groups\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/al-anon.org\\\/fr\\\/#website\"},\"datePublished\":\"2025-07-31T19:06:13+00:00\",\"description\":\"Le sujet du mois d\u2019ao\u00fbt est\u00a0: \u00ab\u00a0Comment g\u00e9rez\u2011vous le doute et la peur?\u00a0\u00bb\u202f\u202f\u202fComme toujours, vous pouvez aussi partager sur les trois H\u00e9ritages d\u2019Al\u2011Anon.\",\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/al-anon.org\\\/fr\\\/blog\\\/comment-gerez-vous-le-doute-et-la-peur\\\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/al-anon.org\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/al-anon.org\\\/fr\\\/\",\"name\":\"Al-Anon Family Groups\",\"description\":\"Help and hope for families and friends of alcoholics\",\"publisher\":{\"@id\":\"https:\\\/\\\/al-anon.org\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/al-anon.org\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/al-anon.org\\\/fr\\\/#organization\",\"name\":\"Al-Anon Family Group Headquarters, Inc.\",\"url\":\"https:\\\/\\\/al-anon.org\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/al-anon.org\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/al-anon.org\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/AFGlogo-e1492189694634.jpg\",\"contentUrl\":\"https:\\\/\\\/al-anon.org\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/AFGlogo-e1492189694634.jpg\",\"width\":167,\"height\":50,\"caption\":\"Al-Anon Family Group Headquarters, Inc.\"},\"image\":{\"@id\":\"https:\\\/\\\/al-anon.org\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"http:\\\/\\\/www.facebook.com\\\/AlAnonFamilyGroupsWSO\",\"https:\\\/\\\/x.com\\\/AlAnon_WSO\",\"http:\\\/\\\/www.instagram.com\\\/alanon_wso\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/al-anon-wso\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/AlAnonFamilyGroupHQ\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/al-anon.org\\\/fr\\\/#\\\/schema\\\/person\\\/4c738d298d104a4b8e5d9b96b6be643a\",\"name\":\"Al-Anon\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Comment g\u00e9rez-vous le doute et la peur? - Al-Anon Family Groups","description":"Le sujet du mois d\u2019ao\u00fbt est\u00a0: \u00ab\u00a0Comment g\u00e9rez\u2011vous le doute et la peur?\u00a0\u00bb\u202f\u202f\u202fComme toujours, vous pouvez aussi partager sur les trois H\u00e9ritages d\u2019Al\u2011Anon.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/al-anon.org\/fr\/blog\/comment-gerez-vous-le-doute-et-la-peur\/","og_locale":"fr_FR","og_type":"article","og_title":"Comment g\u00e9rez-vous le doute et la peur? - Al-Anon Family Groups","og_description":"Le sujet du mois d\u2019ao\u00fbt est\u00a0: \u00ab\u00a0Comment g\u00e9rez\u2011vous le doute et la peur?\u00a0\u00bb\u202f\u202f\u202fComme toujours, vous pouvez aussi partager sur les trois H\u00e9ritages d\u2019Al\u2011Anon.","og_url":"https:\/\/al-anon.org\/fr\/blog\/comment-gerez-vous-le-doute-et-la-peur\/","og_site_name":"Al-Anon Family Groups","article_publisher":"http:\/\/www.facebook.com\/AlAnonFamilyGroupsWSO","article_published_time":"2025-07-31T19:06:13+00:00","author":"Al-Anon","twitter_card":"summary_large_image","twitter_creator":"@AlAnon_WSO","twitter_site":"@AlAnon_WSO","twitter_misc":{"\u00c9crit par":"Al-Anon","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/al-anon.org\/fr\/blog\/comment-gerez-vous-le-doute-et-la-peur\/#article","isPartOf":{"@id":"https:\/\/al-anon.org\/fr\/blog\/comment-gerez-vous-le-doute-et-la-peur\/"},"author":{"name":"Al-Anon","@id":"https:\/\/al-anon.org\/fr\/#\/schema\/person\/4c738d298d104a4b8e5d9b96b6be643a"},"headline":"Comment g\u00e9rez-vous le doute et la peur?","datePublished":"2025-07-31T19:06:13+00:00","mainEntityOfPage":{"@id":"https:\/\/al-anon.org\/fr\/blog\/comment-gerez-vous-le-doute-et-la-peur\/"},"wordCount":698,"commentCount":0,"publisher":{"@id":"https:\/\/al-anon.org\/fr\/#organization"},"articleSection":["Sujet"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/al-anon.org\/fr\/blog\/comment-gerez-vous-le-doute-et-la-peur\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/al-anon.org\/fr\/blog\/comment-gerez-vous-le-doute-et-la-peur\/","url":"https:\/\/al-anon.org\/fr\/blog\/comment-gerez-vous-le-doute-et-la-peur\/","name":"Comment g\u00e9rez-vous le doute et la peur? - Al-Anon Family Groups","isPartOf":{"@id":"https:\/\/al-anon.org\/fr\/#website"},"datePublished":"2025-07-31T19:06:13+00:00","description":"Le sujet du mois d\u2019ao\u00fbt est\u00a0: \u00ab\u00a0Comment g\u00e9rez\u2011vous le doute et la peur?\u00a0\u00bb\u202f\u202f\u202fComme toujours, vous pouvez aussi partager sur les trois H\u00e9ritages d\u2019Al\u2011Anon.","inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/al-anon.org\/fr\/blog\/comment-gerez-vous-le-doute-et-la-peur\/"]}]},{"@type":"WebSite","@id":"https:\/\/al-anon.org\/fr\/#website","url":"https:\/\/al-anon.org\/fr\/","name":"Al-Anon Family Groups","description":"Help and hope for families and friends of alcoholics","publisher":{"@id":"https:\/\/al-anon.org\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/al-anon.org\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/al-anon.org\/fr\/#organization","name":"Al-Anon Family Group Headquarters, Inc.","url":"https:\/\/al-anon.org\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/al-anon.org\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/al-anon.org\/wp-content\/uploads\/2017\/04\/AFGlogo-e1492189694634.jpg","contentUrl":"https:\/\/al-anon.org\/wp-content\/uploads\/2017\/04\/AFGlogo-e1492189694634.jpg","width":167,"height":50,"caption":"Al-Anon Family Group Headquarters, Inc."},"image":{"@id":"https:\/\/al-anon.org\/fr\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/www.facebook.com\/AlAnonFamilyGroupsWSO","https:\/\/x.com\/AlAnon_WSO","http:\/\/www.instagram.com\/alanon_wso","https:\/\/www.linkedin.com\/company\/al-anon-wso\/","https:\/\/www.youtube.com\/user\/AlAnonFamilyGroupHQ\/"]},{"@type":"Person","@id":"https:\/\/al-anon.org\/fr\/#\/schema\/person\/4c738d298d104a4b8e5d9b96b6be643a","name":"Al-Anon"}]}},"_links":{"self":[{"href":"https:\/\/al-anon.org\/fr\/wp-json\/wp\/v2\/posts\/45706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/al-anon.org\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/al-anon.org\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/al-anon.org\/fr\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/al-anon.org\/fr\/wp-json\/wp\/v2\/comments?post=45706"}],"version-history":[{"count":2,"href":"https:\/\/al-anon.org\/fr\/wp-json\/wp\/v2\/posts\/45706\/revisions"}],"predecessor-version":[{"id":45708,"href":"https:\/\/al-anon.org\/fr\/wp-json\/wp\/v2\/posts\/45706\/revisions\/45708"}],"wp:attachment":[{"href":"https:\/\/al-anon.org\/fr\/wp-json\/wp\/v2\/media?parent=45706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/al-anon.org\/fr\/wp-json\/wp\/v2\/categories?post=45706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/al-anon.org\/fr\/wp-json\/wp\/v2\/tags?post=45706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}