{"id":45497,"date":"2025-06-30T10:30:47","date_gmt":"2025-06-30T14:30:47","guid":{"rendered":"https:\/\/al-anon.org\/?p=45497"},"modified":"2025-07-01T13:02:48","modified_gmt":"2025-07-01T17:02:48","slug":"je-me-suis-epanouie","status":"publish","type":"post","link":"https:\/\/al-anon.org\/fr\/blog\/je-me-suis-epanouie\/","title":{"rendered":"Je me suis \u00e9panouie"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>\u00c0 un moment de mon r\u00e9tablissement, j&rsquo;ai pris conscience d&rsquo;un manque, d&rsquo;un d\u00e9s\u00e9quilibre. J&rsquo;\u00e9tais consciente de mes lacunes et j&rsquo;\u00e9tais devenue plus dispos\u00e9e \u00e0 faire amende honorable et \u00e0 changer. L&rsquo;image de moi \u00e9mergeant de l&rsquo;\u00e9pluchage des couches d&rsquo;un oignon m&rsquo;a laiss\u00e9 avec la question \u00ab\u00a0Et maintenant? \u00bb<\/p>\n<p>Une fois de plus, ma Puissance Sup\u00e9rieure m&rsquo;avait amen\u00e9e \u00e0 relever un d\u00e9fi : continuer \u00e0 progresser. J&rsquo;\u00e9tais plus que des d\u00e9fauts, et la <a href=\"https:\/\/al-anon.org\/fr\/blog\/quatrieme-etape\/\">Quatri\u00e8me \u00c9tape<\/a> m&rsquo;avait demand\u00e9 de voir mes atouts, mes forces et mes talents. Ainsi, pendant mon temps de silence matinal avec ma Puissance Sup\u00e9rieure, j&rsquo;ai accept\u00e9 le d\u00e9fi de devenir plus moi-m\u00eame \u2013 le moi que ma Puissance Sup\u00e9rieure sait \u00eatre \u00e0 l&rsquo;int\u00e9rieur. Avec appr\u00e9hension, j&rsquo;ai admis que j&rsquo;avais des talents et des comp\u00e9tences. L&rsquo;\u00e9tape suivante consistait \u00e0 me les r\u00e9citer et \u00e0 croire que c&rsquo;\u00e9tait ma r\u00e9alit\u00e9. Cela n&rsquo;a pas \u00e9t\u00e9 facile, et j&rsquo;ai parfois eu l&rsquo;impression d&rsquo;\u00eatre un imposteur. Et maintenant, la prise de conscience la plus effrayante de toutes est apparue : je devais les utiliser.<\/p>\n<p>Cela a \u00e9t\u00e9 mon d\u00e9fi et ma joie. Il m&rsquo;a fallu du courage pour entrer dans mon nouveau monde, ce qui signifiait que je devais prendre des risques. Je retiens de notre documentation que la progression, bien que douloureuse, vaut la peine d&rsquo;\u00eatre recherch\u00e9e. J&rsquo;avais l&rsquo;habitude de penser que seules les personnes c\u00e9l\u00e8bres \u00e9taient talentueuses, que seuls les musiciens, les acteurs, les artistes et les athl\u00e8tes avaient des talents. Aujourd&rsquo;hui, je sais que ce n&rsquo;est pas vrai. Dans l&rsquo;un de nos livres de la <a href=\"https:\/\/al-anon.org\/fr\/pour-les-membres\/ressources-pour-les-membres\/documentation\/litterature-al-anon-et-alateen\/\">Documentation Approuv\u00e9e par la Conf\u00e9rence<\/a>, il y a une lecture merveilleuse qui me dit que nous avons tous des dons, et j&rsquo;ai trouv\u00e9 cela r\u00e9confortant.<\/p>\n<p>Aujourd&rsquo;hui, l\u2019image de ma progression est celle d&rsquo;une rose. Elle commence par un bourgeon serr\u00e9. Peu \u00e0 peu, une teinte de couleur devient visible, puis les p\u00e9tales apparaissent lentement. Et lorsque le soleil brille sur elle, la rose d\u00e9ploie davantage de p\u00e9tales, et sa couleur s&rsquo;intensifie jusqu&rsquo;\u00e0 ce qu&rsquo;elle atteigne sa pleine magnificence. C&rsquo;est le voyage que je fais maintenant, m&rsquo;asseoir dans la chaleur de ma Puissance Sup\u00e9rieure et d\u00e9velopper mes talents.<\/p>\n<p style=\"text-align: right;\"><em>Par Janet H.<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, <\/em>mai 2025<\/p>\n<p><strong>Cet article peut \u00eatre reproduit sur le site Web de votre corps de service ou dans votre bulletin de nouvelles en pr\u00e9cisant\u00a0: Permission accord\u00e9e par la revue <em>The Forum<\/em>, Al\u2011Anon Family Group Headquarters, Inc., Virginia Beach, Virginie, \u00c9tats-Unis.<\/strong><\/p>\n<p><em>\u00a0<\/em><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[347,224,220,225,222,223,221,226],"tags":[752,516,774],"class_list":["post-45497","post","type-post","status-publish","format-standard","hentry","category-le-lien","category-mon-amie-alcoolique","category-mon-compagnonma-compagne-alcoolique","category-mon-conjointma-conjointe-alcoolique","category-mon-enfant-alcoolique","category-mon-frerema-soeur-alcoolique","category-mon-perema-mere-alcoolique","category-mon-petit-filsma-petite-fille-vit-avec-une-personne-alcoolique","tag-croissance","tag-puissance-superieure","tag-retablissement-fr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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