{"id":4456,"date":"2016-08-28T17:13:53","date_gmt":"2016-08-28T21:13:53","guid":{"rendered":"http:\/\/al-anon.idevdesign.net\/?p=4456\/"},"modified":"2017-07-27T13:34:25","modified_gmt":"2017-07-27T17:34:25","slug":"jai-appris-prendre-soin-de-moi","status":"publish","type":"post","link":"https:\/\/al-anon.org\/fr\/blog\/jai-appris-prendre-soin-de-moi\/","title":{"rendered":"J\u2019ai appris \u00e0 prendre soin de moi"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Je ne puis exprimer combien Alateen m&rsquo;a aid\u00e9e. Quand j\u2019\u00e9tais enfant, je me sentais toujours seule. Mes parents se querellaient tout le temps; que ce soit au sujet de ce que nous devions avoir au souper ou de leur proc\u00e9dure de divorce. Ils \u00e9taient toujours en conflit. J\u2019essayais de r\u00e9soudre leurs probl\u00e8mes et de calmer la situation, mais je me suis vite rendu compte que cela ne faisait qu\u2019empirer les choses. \u00c0 l\u2019\u00e2ge de sept ou huit ans, je ne savais pas comment \u00eatre neutre. Avant Alateen, je ne savais pas comment ne pas \u00eatre contrari\u00e9e par le fait qu\u2019ils se querellaient tout le temps ou comment me concentrer sur moi-m\u00eame.<\/p>\n<p>Alateen m\u2019a non seulement appris \u00e0 pratiquer le d\u00e9tachement avec amour en ce qui avait trait aux querelles de mes parents, mais ce programme m\u2019a \u00e9galement apport\u00e9 un grand nombre d&rsquo;amiti\u00e9s et d\u2019opportunit\u00e9s dans ma vie.<\/p>\n<p>Quand j&rsquo;\u00e9tais plus jeune, je devais non seulement faire face \u00e0 la violence \u00e9motionnelle, physique et sexuelle impos\u00e9e par mon p\u00e8re alcoolique, mais je devais aussi voir ma vie se d\u00e9t\u00e9riorer\u00a0de jour en jour. Ma vie \u00e9tait extr\u00eamement difficile et parfois m\u00eame insupportable, mais j\u2019avais toujours le sourire et je montrais \u00e0 tous que j\u2019\u00e9tais heureuse \u00e0 l&rsquo;\u00e9cole et que j\u2019avais la joie de vivre. C\u2019\u00e9tait difficile, mais je ne voulais pas les gens commencent \u00e0 me poser des questions et finissent par d\u00e9couvrir que j\u2019\u00e9tais en fait une fille triste et solitaire avec des parents compl\u00e8tement \u00ab\u00a0d\u00e9traqu\u00e9s\u00a0\u00bb.<\/p>\n<p>J\u2019ai gard\u00e9 ma situation familiale secr\u00e8te \u00e0 l\u2019\u00e9cole jusqu&rsquo;\u00e0 ce que j\u2019aille en sixi\u00e8me ann\u00e9e \u2013 l\u2019\u00e9poque o\u00f9 mes parents ont divorc\u00e9. Leur divorce \u00e9tait extr\u00eamement difficile pour moi; j\u2019avais besoin de parler \u00e0 quelqu&rsquo;un, alors j\u2019ai d\u00e9cid\u00e9 de confier mes probl\u00e8mes \u00e0 quelques-unes de mes amies. En sixi\u00e8me ann\u00e9e, les comm\u00e9rages et les secrets se propageaient rapidement. \u00c0 la fin de cette m\u00eame journ\u00e9e, toute mon \u00e9cole \u00e9tait au courant de ce qui se passait chez moi et que ma famille \u00ab\u00a0parfaite\u00a0\u00bb \u00e9tait loin de l\u2019\u00eatre. Cela a \u00e9t\u00e9 tr\u00e8s difficile \u00e0 accepter, mais avec un peu de recul, je me rends compte que c&rsquo;est ce qui m&rsquo;a amen\u00e9e \u00e0 parler \u00e0 quelqu\u2019un. Je voulais tellement \u00eatre populaire et avoir des amis que je leur avais d\u00e9voil\u00e9 toute l\u2019histoire de ma vie.<\/p>\n<p>Avec tout ce qui se passait \u00e0 l&rsquo;\u00e9cole et \u00e0 la maison, ma m\u00e8re m\u2019a sugg\u00e9r\u00e9 Alateen. Je voulais bien essayer, mais comme ma s\u0153ur ne voulait pas y aller, j&rsquo;ai trouv\u00e9 le courage d&rsquo;y aller seule. Ma premi\u00e8re r\u00e9union \u00e9tait horrible; il n&rsquo;y avait qu&rsquo;un seul autre enfant et un des Guides du groupe. Cette r\u00e9union ne m\u2019a pas du tout plu, mais j\u2019ai d\u00e9cid\u00e9 d\u2019y retourner. Je suis tellement heureuse de l&rsquo;avoir fait.<\/p>\n<p>Petit \u00e0 petit, j\u2019ai commenc\u00e9 \u00e0 comprendre. Je me suis rendu compte que je ne pouvais pas contr\u00f4ler mon p\u00e8re et que ce n\u2019\u00e9tait pas de ma faute s\u2019il buvait. J&rsquo;ai appris \u00e0 trouver une Puissance Sup\u00e9rieure et surtout, j&rsquo;ai appris \u00e0 prendre soin de moi-m\u00eame.<\/p>\n<p>Alateen a amen\u00e9 un grand nombre de personnes dans ma vie et je ne sais pas ce que je ferais sans eux. Je suis tellement reconnaissante d\u2019avoir \u00e9t\u00e9 en mesure de guider quatre autres personnes vers les salles Alateen. Non seulement Alateen m\u2019aide avec l&rsquo;alcoolique dans ma vie, mais je me sers de mon programme chaque jour. Les mots ne peuvent d\u00e9crire \u00e0 quel point Alateen m&rsquo;a aid\u00e9e. Bien qu&rsquo;avoir une personne alcoolique dans ma vie soit extr\u00eamement difficile, je ne changerais cette situation pour rien au monde, car c\u2019est ce qui m&rsquo;a amen\u00e9e \u00e0 Alateen.<\/p>\n<p style=\"text-align: right;\"><em>Par Julie, Connecticut<\/em><\/p>\n<p style=\"text-align: right;\">The Forum<em>, ao\u00fbt 2016<\/em><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":36,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[237],"tags":[],"class_list":["post-4456","post","type-post","status-publish","format-standard","hentry","category-adolescents-alateen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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