{"id":43755,"date":"2024-11-01T14:35:43","date_gmt":"2024-11-01T18:35:43","guid":{"rendered":"https:\/\/al-anon.org\/?p=43755"},"modified":"2024-11-01T14:35:43","modified_gmt":"2024-11-01T18:35:43","slug":"lacher-prise-face-aux-doutes","status":"publish","type":"post","link":"https:\/\/al-anon.org\/fr\/blog\/lacher-prise-face-aux-doutes\/","title":{"rendered":"L\u00e2cher prise face aux doutes"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Cela s&rsquo;est reproduit. Peu de temps apr\u00e8s avoir partag\u00e9 honn\u00eatement mes sentiments avec un \u00eatre cher, j&rsquo;ai dout\u00e9 de moi. <em>En avais-je trop dit? Aurait-il mieux valu que je me taise?<\/em> Ayant grandi en tant qu&rsquo;homosexuel dans un foyer affect\u00e9 par l&rsquo;alcoolisme, j&rsquo;ai appris \u00e0 taire mes sentiments. Avant Al-Anon, j&rsquo;ai pass\u00e9 une grande partie de ma vie \u00e0 craindre de r\u00e9v\u00e9ler ma v\u00e9rit\u00e9. Je pensais que si je d\u00e9voilais qui j&rsquo;\u00e9tais vraiment et ce que je ressentais, les gens cesseraient de m&rsquo;aimer. J&rsquo;avais du mal \u00e0 me faire confiance, et encore moins \u00e0 faire confiance \u00e0 quelqu&rsquo;un d&rsquo;autre.<\/p>\n<p>Aujourd&rsquo;hui, ma Puissance Sup\u00e9rieure me donne le courage de parler dans certaines situations et d&rsquo;accepter le silence dans d&rsquo;autres. Tous les soirs, avant d\u2019aller me coucher, lire le signet <a href=\"https:\/\/ecomm.al-anon.org\/FR\/Search?SearchTerms=fm81\"><em>Ce soir seulement<\/em> (FM-81)<\/a> m&rsquo;a permis de reconna\u00eetre mes doutes et de l\u00e2cher prise petit \u00e0 petit. \u00ab\u00a0Je serai r\u00e9confort\u00e9 \u00e0 l\u2019id\u00e9e que chaque \u00e9v\u00e9nement et circonstance du jour peuvent \u00eatre utilis\u00e9s pour mon bien et celui d\u2019autrui.\u00a0\u00bb Cette phrase me donne la permission d&rsquo;arr\u00eater de me juger et de m&rsquo;analyser; la journ\u00e9e est termin\u00e9e. Elle appartient d\u00e9sormais \u00e0 ma Puissance Sup\u00e9rieure, Qui peut l&rsquo;utiliser pour mon bien et celui d\u2019autrui. \u00ab Ce soir seulement \u00bb, je peux mettre de c\u00f4t\u00e9 toute inqui\u00e9tude persistante et \u00ab\u00a0je me r\u00e9jouirai \u00e0 l\u2019id\u00e9e de me r\u00e9veiller pour voir un jour nouveau, de me sentir repos\u00e9 et pr\u00eat \u00e0 me laisser guider par ma Puissance Sup\u00e9rieure.\u00a0\u00bb<\/p>\n<p style=\"text-align: right;\"><em>Par Kevin S.<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, <\/em>septembre 2024<\/p>\n<p><em>\u00a0<\/em><\/p>\n<p><strong>Cet article peut \u00eatre reproduit sur le site Web de votre corps de service ou dans votre bulletin de nouvelles en pr\u00e9cisant\u00a0: Permission accord\u00e9e par la revue\u00a0<em>The Forum<\/em>, Al\u2011Anon Family Group Headquarters, Inc., Virginia Beach, Virginie, \u00c9tats-Unis.<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[347,221],"tags":[648,433,763],"class_list":["post-43755","post","type-post","status-publish","format-standard","hentry","category-le-lien","category-mon-perema-mere-alcoolique","tag-anxiete","tag-enfants-adultes","tag-lacher-prise"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L\u00e2cher prise face aux doutes - Al-Anon Family Groups<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/al-anon.org\/fr\/blog\/lacher-prise-face-aux-doutes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u00e2cher prise face aux doutes - 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