{"id":42522,"date":"2024-06-20T14:29:02","date_gmt":"2024-06-20T18:29:02","guid":{"rendered":"https:\/\/al-anon.org\/?p=42522"},"modified":"2024-07-29T14:58:22","modified_gmt":"2024-07-29T18:58:22","slug":"quand-jai-laisse-faire-le-programme","status":"publish","type":"post","link":"https:\/\/al-anon.org\/fr\/blog\/quand-jai-laisse-faire-le-programme\/","title":{"rendered":"Quand j\u2019ai laiss\u00e9 faire le programme\u2026"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Lorsque j&rsquo;ai commenc\u00e9 \u00e0 assister aux r\u00e9unions Al-Anon, je savais que j&rsquo;avais besoin d&rsquo;aide. Je savais que je devais changer pour survivre dans ma relation avec mon conjoint nouvellement abstinent. Maintenant qu&rsquo;il suivait un programme, j&rsquo;\u00e9tais devenue la folle! C&rsquo;est donc \u00e0 contrec\u0153ur que je me suis rendue \u00e0 ma premi\u00e8re r\u00e9union, apr\u00e8s avoir \u00e9puis\u00e9 toutes les autres options. Je ne savais pas si Al-Anon m&rsquo;aiderait, ni comment, mais je savais que j&rsquo;avais besoin de quelque chose. Je voulais enfin ce que ces membres avaient : la paix et la s\u00e9r\u00e9nit\u00e9.<\/p>\n<p>J&rsquo;ai vraiment appr\u00e9ci\u00e9 les r\u00e9unions. Les membres \u00e9taient gentils, les histoires \u00e9taient vraies et je ne me sentais plus seule. \u00c0 la fin de chaque r\u00e9union, ils disaient\u00a0: <a href=\"https:\/\/al-anon.org\/fr\/pour-les-membres\/ressources-pour-les-membres\/documentation\/les-slogans-al-anon\/\">\u00ab\u00a0Reviens!\u00a0\u00bb<\/a>, mais je n&rsquo;ai pas vraiment adh\u00e9r\u00e9 aux <a href=\"https:\/\/al-anon.org\/fr\/pour-les-membres\/ressources-pour-les-membres\/documentation\/les-slogans-al-anon\/\">slogans<\/a> ou aux acronymes. J&rsquo;ai fait ma part de lecture et j&rsquo;ai compris intellectuellement le principe Al-Anon, mais cela ne faisait pas partie de moi \u2013 du moins, pas encore.<\/p>\n<p>Malgr\u00e9 tout, comme le dit le slogan, j&rsquo;ai continu\u00e9 \u00e0 revenir. Et devinez quoi? Cela a fonctionn\u00e9 quand j\u2019ai laiss\u00e9 faire le programme! Apr\u00e8s environ trois mois, j&rsquo;ai trouv\u00e9 une Marraine et j&rsquo;ai commenc\u00e9 \u00e0 suivre les \u00c9tapes. Lentement, mais s\u00fbrement, sans que je m&rsquo;en rende vraiment compte, Al-Anon est devenu une partie de moi. Je n&rsquo;ai plus besoin d&rsquo;essayer de me souvenir d&rsquo;un slogan ou d&rsquo;un acronyme. Je les connais, c&rsquo;est tout. Je n&rsquo;ai plus \u00e0 me demander ce que les membres Al-Anon diraient ou feraient dans cette situation; c&rsquo;est devenu instinctif.<\/p>\n<p>Al-Anon m&rsquo;a apport\u00e9 la paix et la s\u00e9r\u00e9nit\u00e9 que je recherchais; mais, comme je l&rsquo;entends \u00e0 chaque r\u00e9union, je dois \u00ab\u00a0revenir\u00a0\u00bb et permettre au programme de fonctionner.<\/p>\n<p style=\"text-align: right;\"><em>Par Alicia C.<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, mai 2024<\/em><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Cet article peut \u00eatre reproduit sur le site Web de votre corps de service ou dans votre bulletin de nouvelles en pr\u00e9cisant\u00a0: Permission accord\u00e9e par la revue <em>The Forum<\/em>, Al\u2011Anon Family Group Headquarters, Inc., Virginia Beach, Virginie, \u00c9tats-Unis.<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[347,220,225],"tags":[591,445,782],"class_list":["post-42522","post","type-post","status-publish","format-standard","hentry","category-le-lien","category-mon-compagnonma-compagne-alcoolique","category-mon-conjointma-conjointe-alcoolique","tag-changements-dattitude","tag-premiere-reunion-al-anon","tag-slogans-fr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quand j\u2019ai laiss\u00e9 faire le programme\u2026 - Al-Anon Family Groups<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/al-anon.org\/fr\/blog\/quand-jai-laisse-faire-le-programme\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quand j\u2019ai laiss\u00e9 faire le programme\u2026 - 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