{"id":37349,"date":"2022-08-31T10:47:44","date_gmt":"2022-08-31T14:47:44","guid":{"rendered":"https:\/\/al-anon.org\/?p=37349"},"modified":"2022-08-31T10:48:56","modified_gmt":"2022-08-31T14:48:56","slug":"souffrir-se-retablir-et-aider","status":"publish","type":"post","link":"https:\/\/al-anon.org\/fr\/blog\/souffrir-se-retablir-et-aider\/","title":{"rendered":"Souffrir, se r\u00e9tablir et aider"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Avant d&rsquo;entrer dans les salles de r\u00e9unions Al-Anon, je vivais selon la devise \u00ab\u00a0Ce qui ne me tue pas me rend plus fort\u00a0\u00bb. C&rsquo;est dr\u00f4le, hein? En r\u00e9alit\u00e9, j&rsquo;ai fini par \u00eatre bless\u00e9 encore et encore. Le fait d&rsquo;\u00eatre frapp\u00e9 \u00e0 r\u00e9p\u00e9tition \u2013 que ce soit \u00e9motionnellement, mentalement ou spirituellement \u2013 me laissait souvent dans un \u00e9tat de faiblesse. Je n&rsquo;avais que des outils rudimentaires pour pr\u00e9venir ces blessures.<\/p>\n<p>J\u2019ai adh\u00e9r\u00e9 \u00e0 Al-Anon il y a plus de 11 ans, bless\u00e9 et affaibli au-del\u00e0 de ce que j&rsquo;avais connu auparavant. Mon fils a \u00e9t\u00e9 trouv\u00e9 par la police du campus, ivre, \u00e9vanoui et expos\u00e9 aux \u00e9l\u00e9ments. Al-Anon m&rsquo;a aid\u00e9 \u00e0 distinguer mes blessures des siennes (d\u00e9tachement), \u00e0 faire confiance \u00e0 ma Puissance Sup\u00e9rieure, \u00e0 demander Son aide et \u00e0 reconna\u00eetre la diff\u00e9rence entre l\u2019aide offerte \u00e0 mon fils et la facilitation. Intellectuellement, je comprenais ces concepts, mais c&rsquo;\u00e9tait tr\u00e8s diff\u00e9rent de les ressentir et de les vivre. En allant aux r\u00e9unions, en trouvant un Parrain, en lisant la documentation, en apprenant \u00e0 conna\u00eetre et \u00e0 utiliser les outils Al-Anon, et en me fiant aux slogans et \u00e0 la Pri\u00e8re de S\u00e9r\u00e9nit\u00e9, j&rsquo;ai commenc\u00e9 \u00e0 me r\u00e9tablir et \u00e0 progresser.<\/p>\n<p>Il y a cinq ans, j&rsquo;ai appris que mon fils avait \u00e9t\u00e9 arr\u00eat\u00e9 et emprisonn\u00e9 hors de l&rsquo;\u00c9tat pour un autre d\u00e9lit li\u00e9 \u00e0 l&rsquo;alcool. J&rsquo;avais presque l&rsquo;impression d&rsquo;\u00eatre deux personnes : l&rsquo;une \u00e9tait le p\u00e8re qui surveillait tout de pr\u00e8s, qui passait les coups de fil n\u00e9cessaires et prenait les dispositions n\u00e9cessaires pour lui trouver un avocat, le faire sortir de prison, etc., mais une fois qu&rsquo;il a \u00e9t\u00e9 lib\u00e9r\u00e9, je lui ai confi\u00e9 toutes les autres responsabilit\u00e9s l\u00e9gales. Le second \u00e9tait le p\u00e8re qui \u00e9tait dans un chaos \u00e9motionnel complet. Une fois encore, je souffrais profond\u00e9ment, mais pas autant ou aussi longtemps que lorsque j&rsquo;ai commenc\u00e9 dans le programme.<\/p>\n<p>Pour moi, le r\u00e9tablissement est un processus. Il n&rsquo;est pas complet et ne le sera peut-\u00eatre jamais enti\u00e8rement, mais les blessures se r\u00e9duisent chaque fois que je dis oui \u00e0 la possibilit\u00e9 de progresser en relevant un d\u00e9fi. Je n&rsquo;ai d\u00e9sormais pas \u00e0 le faire seul. J&rsquo;ai ma Puissance Sup\u00e9rieure, mon Parrain, mes amis membres Al-Anon, ma femme (qui est aussi dans Al-Anon) et mon fils. Je suis maintenant dans une attitude de gratitude envers cette maladie familiale. Sans cela, je n&rsquo;aurais pas de r\u00e9tablissement non plus. Je me sens b\u00e9ni de pouvoir partager mon r\u00e9tablissement et d&rsquo;offrir une oreille attentive aux autres afin de les aider \u00e0 trouver ce que la m\u00eame chose que moi\u00a0: la b\u00e9n\u00e9diction de passer de la souffrance au r\u00e9tablissement, puis aider les autres.<\/p>\n<p style=\"text-align: right;\"><em>Par Jim M., Ohio<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, <\/em>ao\u00fbt 2022<\/p>\n<p><strong>Cet article peut \u00eatre reproduit sur le site Web de votre corps de service ou dans votre bulletin de nouvelles en pr\u00e9cisant\u00a0: Permission accord\u00e9e par la revue <em>The Forum<\/em>, Al\u2011Anon Family Group Headquarters, Inc., Virginia Beach, VA.<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[347,222],"tags":[],"class_list":["post-37349","post","type-post","status-publish","format-standard","hentry","category-le-lien","category-mon-enfant-alcoolique"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Souffrir, se r\u00e9tablir et aider - Al-Anon Family Groups<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/al-anon.org\/fr\/blog\/souffrir-se-retablir-et-aider\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Souffrir, se r\u00e9tablir et aider - 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