{"id":34641,"date":"2021-10-22T15:02:51","date_gmt":"2021-10-22T19:02:51","guid":{"rendered":"https:\/\/al-anon.org\/?p=34641"},"modified":"2021-10-22T15:02:58","modified_gmt":"2021-10-22T19:02:58","slug":"je-continue-a-apprendre-et-a-progresser","status":"publish","type":"post","link":"https:\/\/al-anon.org\/fr\/blog\/je-continue-a-apprendre-et-a-progresser\/","title":{"rendered":"Je continue \u00e0 apprendre et \u00e0 progresser"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-transform:none;\"><p>J\u2019ai assist\u00e9 \u00e0 ma premi\u00e8re r\u00e9union Al\u2011Anon \u00e0 Harare, au Zimbabwe, en 1979. Depuis lors, le programme m\u2019a soutenue \u00e0 travers de nombreuses crises, dont le suicide de mon fils \u00e0 l\u2019\u00e2ge de 18\u00a0ans en 1994 et la mort de mon mari deux mois plus tard dans un accident de voiture caus\u00e9 par son intoxication.<\/p>\n<p>Lorsque j\u2019ai franchi les portes d\u2019Al\u2011Anon pour la premi\u00e8re fois, toute ma vie \u00e9tait centr\u00e9e sur mon mari alcoolique et mes deux jeunes enfants. Je ressentais une peur, un d\u00e9sespoir et une mis\u00e8re sans noms. J\u2019esp\u00e9rais que la femme assise dans la pi\u00e8ce me dirait comment emp\u00eacher mon mari de boire et offrir une vie heureuse \u00e0 mes enfants. Pour elle, c\u2019\u00e9tait de l\u2019ordre de l\u2019impossible, mais cette r\u00e9union m\u2019a montr\u00e9 la voie qui m\u2019a permis de retrouver la raison. Le d\u00e9m\u00e9nagement de notre famille aux \u00c9tats-Unis en 1990 m\u2019a permis de rencontrer la femme qui est devenue ma Marraine. En travaillant sur les \u00c9tapes avec elle, j\u2019ai commenc\u00e9 \u00e0 remarquer une croissance et \u00e0 me r\u00e9tablir.<\/p>\n<p>La tenue d\u2019un journal \u00e9tait (et est toujours) un outil qui m\u2019a aid\u00e9e \u00e0 prendre conscience de mes \u00e9motions et \u00e0 d\u00e9couvrir qui j\u2019\u00e9tais. R\u00e9cemment, en relisant des entr\u00e9es dans un vieux journal, je me suis rem\u00e9mor\u00e9 comment, en 1992, mon mari Andy m\u2019avait parl\u00e9 de son attirance pour une autre femme. J\u2019ai alors ressenti beaucoup de douleur, de rejet et de tristesse, mais gr\u00e2ce \u00e0 Al\u2011Anon, j\u2019ai reconnu que c\u2019\u00e9tait l\u00e0 une manifestation de sa maladie. J\u2019ai \u00e9t\u00e9 particuli\u00e8rement frapp\u00e9e par cette entr\u00e9e dans mon journal en date du 24\u00a0juillet 1992\u00a0:<\/p>\n<p>\u00ab\u00a0Je ne peux pas forcer Andy \u00e0 m\u2019aimer. Tout ce que je peux faire, c\u2019est l\u2019accepter tel qu\u2019il est. Son manque d\u2019amour pour moi, m\u00eame si cela me blesse, n\u2019est pas quelque chose qui est d\u00e9lib\u00e9r\u00e9 de sa part. J\u2019ai besoin de devenir une personne \u00e0 part enti\u00e8re, de m\u2019assumer pleinement, de m\u2019am\u00e9liorer et de d\u00e9velopper mes propres talents. Je suis forte. Je peux inspirer et g\u00e9n\u00e9rer de nouvelles id\u00e9es. Je peux pratiquer l\u2019acceptation, l\u2019amour, la g\u00e9n\u00e9rosit\u00e9 et l\u2019empathie. Je peux \u00eatre compl\u00e8tement moi-m\u00eame, avec ou sans l\u2019amour et l\u2019approbation d\u2019Andy.\u00a0\u00bb<\/p>\n<p>Gr\u00e2ce \u00e0 l\u2019amour, aux encouragements et \u00e0 l\u2019exemple des membres de la fraternit\u00e9, je suis retourn\u00e9e aux \u00e9tudes et j\u2019ai obtenu un dipl\u00f4me qui m\u2019a permis de subvenir enti\u00e8rement \u00e0 mes besoins apr\u00e8s le d\u00e9c\u00e8s de mon mari.<\/p>\n<p>J\u2019ai d\u00e9j\u00e0 entendu dire que nous attirons des personnes ayant le m\u00eame niveau de r\u00e9tablissement et de maturit\u00e9 que nous avons nous-m\u00eames. En 1999, j\u2019ai rencontr\u00e9 un homme avec qui j\u2019ai v\u00e9cu un grand bonheur. Nous avons pass\u00e9 seize\u00a0merveilleuses ann\u00e9es ensemble avant qu\u2019il ne d\u00e9c\u00e8de en 2016.<\/p>\n<p>Al\u2011Anon m\u2019a encourag\u00e9e \u00e0 \u00ab\u00a0vivre et laisser vivre\u00a0\u00bb. J\u2019ai trouv\u00e9 des activit\u00e9s qui me donnent de l\u2019\u00e9nergie et m\u2019apportent de la joie. Je continue \u00e0 assister aux r\u00e9unions et \u00e0 partager mon exp\u00e9rience, ma force et mon espoir. Dans une certaine mesure, la seule fa\u00e7on de redonner les cadeaux incroyables que ce programme m\u2019a offerts est de me pr\u00e9senter aux r\u00e9unions et de transmettre la sagesse que les membres ont partag\u00e9e avec moi. J\u2019\u00e9prouve une joie immense lorsque je vois d\u2019autres personnes surmonter leur douleur et commencer \u00e0 progresser et \u00e0 gu\u00e9rir comme je l\u2019ai fait. Je continue mon apprentissage et ma croissance dans Al\u2011Anon, car le programme fonctionne quand je le vis pleinement.<\/p>\n<p style=\"text-align: right;\"><em>Par Elizabeth N., Caroline du Nord<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum<\/em>, septembre 2021<\/p>\n<p><strong>Cet article peut \u00eatre reproduit sur le site Web de votre corps de service ou dans votre bulletin de nouvelles en pr\u00e9cisant\u00a0: Permission accord\u00e9e par la revue <em>The Forum<\/em>, Al\u2011Anon Family Group Headquarters, Inc., Virginia Beach, VA.<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[347,220,225],"tags":[],"class_list":["post-34641","post","type-post","status-publish","format-standard","hentry","category-le-lien","category-mon-compagnonma-compagne-alcoolique","category-mon-conjointma-conjointe-alcoolique"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - 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