{"id":32455,"date":"2021-04-27T11:53:23","date_gmt":"2021-04-27T15:53:23","guid":{"rendered":"https:\/\/al-anon.org\/?p=32455"},"modified":"2021-04-27T11:53:31","modified_gmt":"2021-04-27T15:53:31","slug":"al-anon-ma-sauve-la-vie","status":"publish","type":"post","link":"https:\/\/al-anon.org\/fr\/blog\/al-anon-ma-sauve-la-vie\/","title":{"rendered":"Al-Anon m\u2019a sauv\u00e9 la vie"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Avant Al-Anon, je vivais dans la peur. Je me renfermais sur moi-m\u00eame lorsqu\u2019une situation me mettait mal \u00e0 l\u2019aise, ou je me d\u00e9battais comme si je luttais pour rester en vie. C\u2019\u00e9tait comme si je voulais m\u2019assurer que tout le monde sache que j\u2019\u00e9tais puissante et que je ne les laisserais pas profiter de moi. J\u2019avais tant de col\u00e8re et de tristesse, tant de peur et de d\u00e9sespoir. Et \u00e0 qui pouvais-je le dire? Comment pouvais-je expliquer mes sentiments? \u00c9tais-je folle? Qu\u2019est-ce qui n\u2019allait pas chez moi? Je me sentais comme une victime. Tant de choses s\u2019\u00e9taient pass\u00e9es au cours des vingt-sept derni\u00e8res ann\u00e9es, et je ne savais pas vraiment par o\u00f9 commencer.<\/p>\n<p>Tous les membres Al-Anon le savaient. Ils vivaient, ou avaient v\u00e9cu, ce que je ressentais. Ils connaissaient mon histoire, quel que soit leur \u00e2ge, quel que soit l\u2019alcoolique dans leur vie, quel que soit leur milieu social. Je ne suis pas folle. Je suis bien comme je suis. J\u2019ai <em>besoin<\/em> de prendre soin de moi. J\u2019ai <em>besoin<\/em> de me fixer des limites. Je peux aimer les alcooliques qui font partie de ma vie. Je ne suis pas le reflet des alcooliques qui m\u2019entourent ou de qui que ce soit d\u2019autre. J\u2019aime les personnes qui font partie de ma vie, sinon elles n\u2019en feraient pas partie. J\u2019ai appris tellement de choses dans Al-Anon qui m\u2019aident au quotidien. Ce programme m\u2019a sauv\u00e9 la vie. Je suis tr\u00e8s reconnaissante envers les membres de ce groupe et je suis fi\u00e8re d\u2019\u00eatre ici.<\/p>\n<p>Ma relation avec ma famille, mes amis, mes coll\u00e8gues et tous ceux que je rencontre est si diff\u00e9rente et tellement plus agr\u00e9able. J\u2019ai encore beaucoup de travail \u00e0 faire, et c\u2019est pourquoi je \u00ab\u00a0persiste\u00a0\u00bb dans Al-Anon. De temps en temps, je reviens \u00e0 mes anciennes pens\u00e9es. La fa\u00e7on dont je r\u00e9agis, dont je prends les choses et la force que je ressens est tr\u00e8s diff\u00e9rente maintenant en comparaison de l\u2019\u00e9poque avant Al-Anon. Alors, je ne cesse de me rappeler que je suis la seule personne que je peux changer.<\/p>\n<p style=\"text-align: right;\"><em>Par Beth S., Oregon<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum<\/em>, mars 2021<\/p>\n<p><em>\u00a0<\/em><\/p>\n<p><strong>Cet article peut \u00eatre reproduit sur le site Web de votre corps de service ou dans votre bulletin de nouvelles en pr\u00e9cisant\u00a0: Permission accord\u00e9e par la revue <em>The Forum<\/em>, Al\u2011Anon Family Group Headquarters, Inc., Virginia Beach, VA.<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[347,224,220,225,222,223,221,226],"tags":[],"class_list":["post-32455","post","type-post","status-publish","format-standard","hentry","category-le-lien","category-mon-amie-alcoolique","category-mon-compagnonma-compagne-alcoolique","category-mon-conjointma-conjointe-alcoolique","category-mon-enfant-alcoolique","category-mon-frerema-soeur-alcoolique","category-mon-perema-mere-alcoolique","category-mon-petit-filsma-petite-fille-vit-avec-une-personne-alcoolique"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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