{"id":27795,"date":"2020-03-11T14:24:33","date_gmt":"2020-03-11T18:24:33","guid":{"rendered":"https:\/\/al-anon.org\/?p=27795"},"modified":"2020-03-11T14:24:35","modified_gmt":"2020-03-11T18:24:35","slug":"ce-qui-est-et-ce-qui-nest-pas-a-moi-de-controler","status":"publish","type":"post","link":"https:\/\/al-anon.org\/fr\/blog\/ce-qui-est-et-ce-qui-nest-pas-a-moi-de-controler\/","title":{"rendered":"Ce qui est et ce qui n\u2019est pas \u00e0 moi de contr\u00f4ler"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Lorsque j\u2019ai assist\u00e9 \u00e0 ma premi\u00e8re r\u00e9union Al-Anon, il y a deux ans, j\u2019\u00e9tais une femme bris\u00e9e, m\u00eame si je ne m\u2019en rendais pas compte \u00e0 l\u2019\u00e9poque. J\u2019y suis all\u00e9e parce que notre th\u00e9rapeute conjugal me l\u2019avait sugg\u00e9r\u00e9. J\u2019esp\u00e9rais que j\u2019allais apprendre \u00e0 rendre mon mari sobre<em>. C\u2019est lui qui a un probl\u00e8me d\u2019alcool<\/em>, me suis-je dit, <em>pas moi!<\/em> Je pensais qu\u2019il avait choisi de mener une vie d\u2019alcoolique. Il ne semblait pas se soucier du fait qu\u2019il ruinait sa vie, la mienne et notre mariage.<\/p>\n<p>Ces derni\u00e8res ann\u00e9es, j\u2019ai appris \u00e0 accepter que l\u2019alcoolisme est un mal familial et \u00e0 accepter la fa\u00e7on dont je laisse cette maladie m\u2019affecter. Al-Anon m\u2019a montr\u00e9 le chemin vers une vie meilleure en assistant aux r\u00e9unions et en utilisant les outils de ce programme. De plus, j\u2019ai appris que, lorsqu\u2019il s\u2019agit de l\u2019alcoolisme de la personne que j\u2019aime, je n\u2019en suis pas la cause, je ne peux pas le contr\u00f4ler et je n\u2019en connais pas la cure. J\u2019ai caus\u00e9 ma propre douleur et ma propre souffrance en donnant \u00e0 l\u2019\u00eatre cher le contr\u00f4le de mes sentiments. Cependant, aujourd\u2019hui, je contr\u00f4le ce que je ressens; je me rends plus forte et plus heureuse en travaillant sur le programme Al-Anon. Je peux aussi contr\u00f4ler mes besoins, mes d\u00e9sirs, mon bonheur et ma tristesse. Je peux vivre ma vie selon mes normes et avoir confiance en ma Puissance Sup\u00e9rieure et en moi-m\u00eame.<\/p>\n<p>Gr\u00e2ce \u00e0 Al-Anon, je suis en pleine transformation. J\u2019ai v\u00e9cu pendant des ann\u00e9es dans le cocon de la maladie de l\u2019alcoolisme. Soudain, je suis d\u00e9termin\u00e9e; j\u2019ai la force et le d\u00e9sir de me lib\u00e9rer, de vivre ma vie, de progresser, de me sentir sereine et heureuse. Je ne suis plus bris\u00e9e. Je ne prends plus personnellement tout ce que dit mon mari quand sa maladie fait rage en lui. Par-dessus tout, j\u2019ai l\u2019espoir que ma vie pr\u00e9sente et future continueront \u00e0 r\u00e9aliser mes d\u00e9sirs et mes r\u00eaves.<\/p>\n<p style=\"text-align: right;\"><em>Par Gwen K., Indiana<\/em><\/p>\n<p style=\"text-align: right;\"><em>Al-Anon face \u00e0 l&rsquo;alcoolisme 2020\u00a0<\/em><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[272,220,225],"tags":[],"class_list":["post-27795","post","type-post","status-publish","format-standard","hentry","category-al-anon-face-a-lalcoolisme","category-mon-compagnonma-compagne-alcoolique","category-mon-conjointma-conjointe-alcoolique"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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