{"id":27687,"date":"2020-03-06T15:11:12","date_gmt":"2020-03-06T20:11:12","guid":{"rendered":"https:\/\/al-anon.org\/?p=27687"},"modified":"2020-03-06T15:11:13","modified_gmt":"2020-03-06T20:11:13","slug":"je-sais-que-je-ne-suis-pas-seul","status":"publish","type":"post","link":"https:\/\/al-anon.org\/fr\/blog\/je-sais-que-je-ne-suis-pas-seul\/","title":{"rendered":"Je sais que je ne suis pas seul"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Au cours de la derni\u00e8re ann\u00e9e, ma vie a \u00e9t\u00e9 semblable \u00e0 des montagnes russes, tant sur le plan physique qu\u2019\u00e9motionnel. Parfois, j\u2019avais l\u2019impression que c\u2019\u00e9tait moi contre le monde entier. Je ressentais de la col\u00e8re, du trouble et \u00e9norm\u00e9ment de solitude. Cependant, il y a environ un mois de cela, j\u2019ai d\u00e9cid\u00e9 de commencer \u00e0 assister aux r\u00e9unions Al-Anon. J\u2019y suis all\u00e9 \u00e0 la recherche de r\u00e9ponses \u00e0 tous mes probl\u00e8mes. J\u2019esp\u00e9rais que quelqu\u2019un me dirait quoi faire. Ce que j\u2019ai trouv\u00e9 \u00e9tait beaucoup plus profond.<\/p>\n<p>J\u2019ai trouv\u00e9 un groupe de membres qui ne m\u2019avaient jamais rencontr\u00e9 et qui savaient ce que je vivais avant m\u00eame que je ne parle. Ils ne me donnaient jamais leur opinion sur ce que je devais faire; ils m\u2019\u00e9coutaient simplement. \u00c0 mon tour, je les ai \u00e9cout\u00e9s raconter leurs histoires et j\u2019ai trouv\u00e9 du r\u00e9confort et de l\u2019espoir que je pensais ne plus jamais pouvoir ressentir. Maintenant, je sais que je ne suis pas seul. Si jamais je sens que je ne peux pas contr\u00f4ler mes pens\u00e9es ou mes angoisses, je me trouve une r\u00e9union. Elles sont partout. Et au bout d\u2019une heure ou deux, je me sens mieux. Au d\u00e9but j\u2019\u00e9tais g\u00ean\u00e9 et intimid\u00e9 \u00e0 l\u2019id\u00e9e d\u2019entrer dans une pi\u00e8ce remplie de personnes que je n\u2019avais jamais rencontr\u00e9es et de partager certaines de mes pens\u00e9es et mes sentiments les plus profonds, mais cela m\u2019a aid\u00e9. J\u2019ai trouv\u00e9 un groupe de personnes qui se souciaient de moi et de mon r\u00e9tablissement.<\/p>\n<p style=\"text-align: right;\"><em>Par Ben D., Washington<\/em><\/p>\n<p style=\"text-align: right;\"><em>Al-Anon face \u00e0 l&rsquo;alcoolisme 2020<\/em><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[272,224,220,225,222,223,221,226],"tags":[],"class_list":["post-27687","post","type-post","status-publish","format-standard","hentry","category-al-anon-face-a-lalcoolisme","category-mon-amie-alcoolique","category-mon-compagnonma-compagne-alcoolique","category-mon-conjointma-conjointe-alcoolique","category-mon-enfant-alcoolique","category-mon-frerema-soeur-alcoolique","category-mon-perema-mere-alcoolique","category-mon-petit-filsma-petite-fille-vit-avec-une-personne-alcoolique"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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