{"id":26906,"date":"2019-12-06T14:10:17","date_gmt":"2019-12-06T19:10:17","guid":{"rendered":"https:\/\/al-anon.org\/?p=26906"},"modified":"2020-04-10T10:03:23","modified_gmt":"2020-04-10T14:03:23","slug":"al-anon-ma-jete-une-bouee-de-sauvetage","status":"publish","type":"post","link":"https:\/\/al-anon.org\/fr\/blog\/al-anon-ma-jete-une-bouee-de-sauvetage\/","title":{"rendered":"Al-Anon m\u2019a jet\u00e9 une bou\u00e9e de sauvetage"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Je venais de donner naissance \u00e0 mon premier enfant \u2013 une belle petite fille \u2013 et je pensais que tous mes probl\u00e8mes allaient dispara\u00eetre. Je pensais que j\u2019allais \u00eatre la m\u00e8re et l\u2019\u00e9pouse parfaite et que j\u2019allais avoir la famille id\u00e9ale. Cependant, ma vie devenait incontr\u00f4lable. J\u2019avais grandi dans une famille de toxicomanes et j\u2019avais \u00e9pous\u00e9 un alcoolique en phase active. J\u2019\u00e9tais triste, frustr\u00e9e et incapable de voir au-del\u00e0 de ma propre douleur et de ma propre peur. Suite \u00e0 l\u2019insistance d\u2019un professionnel de la sant\u00e9 mentale, j\u2019ai d\u00e9cid\u00e9 d\u2019aller \u00e0 une r\u00e9union Al-Anon. Au d\u00e9but, ces r\u00e9unions \u00e9taient difficiles. J\u2019\u00e9tais inond\u00e9e d\u2019ann\u00e9es d\u2019\u00e9motions d\u00e9bordantes et je pleurais ou je me f\u00e2chais quand j\u2019y pensais. Cependant, j\u2019ai continu\u00e9 \u00e0 assister aux r\u00e9unions parce qu\u2019elles offraient un soulagement profond \u00e0 mon \u00e2me que je ne trouvais nulle part ailleurs. J\u2019ai d\u00fb aller lentement et me donner le temps de gu\u00e9rir avant de pouvoir aller de l\u2019avant. Cependant, j\u2019ai vite constat\u00e9 que, comme la formule de bienvenue dans mon groupe le d\u00e9clarait, je pouvais trouver le bonheur, que l\u2019alcoolique boive encore ou non. J\u2019ai appris \u00e0 me d\u00e9barrasser de mes peurs de ce qui peut \u00eatre et \u00e0 vivre et aimer dans ce qui est. Je n\u2019ai plus besoin d\u2019\u00eatre une m\u00e8re ou une \u00e9pouse parfaite; j\u2019ai appris que ce n\u2019est pas possible. Al-Anon m\u2019a donn\u00e9 une lueur d\u2019espoir dans une situation d\u00e9sesp\u00e9r\u00e9e.<\/p>\n<p style=\"text-align: right;\"><em>Par Holly C., Montana<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, <\/em>d\u00e9cembre 2019<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[347,220,225,221],"tags":[],"class_list":["post-26906","post","type-post","status-publish","format-standard","hentry","category-le-lien","category-mon-compagnonma-compagne-alcoolique","category-mon-conjointma-conjointe-alcoolique","category-mon-perema-mere-alcoolique"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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