{"id":25792,"date":"2019-07-30T13:01:11","date_gmt":"2019-07-30T17:01:11","guid":{"rendered":"https:\/\/al-anon.org\/?p=25792"},"modified":"2020-07-27T16:27:43","modified_gmt":"2020-07-27T20:27:43","slug":"sortir-de-la-souffrance-a-ma-maniere","status":"publish","type":"post","link":"https:\/\/al-anon.org\/fr\/blog\/sortir-de-la-souffrance-a-ma-maniere\/","title":{"rendered":"Sortir de la souffrance \u00e0 ma mani\u00e8re"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>J\u2019ai grandi dans un foyer o\u00f9 il y avait beaucoup de violence, de toxicomanie, d\u2019alcoolisme, d\u2019abus et de n\u00e9gligence. J\u2019\u00e9tais tellement d\u00e9sorient\u00e9e que j\u2019avais m\u00eame besoin de quelqu\u2019un pour m\u2019enseigner les bases de l\u2019hygi\u00e8ne, mais il n\u2019y avait personne. Quand j\u2019ai \u00e9t\u00e9 en \u00e2ge d\u2019aller au coll\u00e8ge, je savais que ma m\u00e8re me d\u00e9testait. Elle me frappait ou me criait toujours dessus. J\u2019avais 15 ans quand elle m\u2019a battue pour la derni\u00e8re fois. J\u2019avais des marques de ceinture sur tout le corps et des marques de boucle de ceinture sur le visage. Elle avait finalement perdu le contr\u00f4le.<\/p>\n<p>La gu\u00e9rison a \u00e9t\u00e9 un chemin difficile, mais je l\u2019ai accueillie \u00e0 bras ouverts. J\u2019en avais assez de me sentir comme une moins que rien et de pleurer sans raison. Je n\u2019arrivais pas \u00e0 effacer les vieux souvenirs d\u2019abus. Je me suis toujours demand\u00e9 pourquoi. En tant qu\u2019adulte, j\u2019ai d\u00e9couvert Al-Anon. Au d\u00e9but, c\u2019\u00e9tait difficile de faire face honn\u00eatement \u00e0 mon enfance marqu\u00e9e par la violence, mais j\u2019ai d\u00e9cid\u00e9 que, si c\u2019\u00e9tait ce qu\u2019il fallait pour mener une vie normale, alors c\u2019\u00e9tait ce que je devais faire. \u00c0 travers de nombreuses larmes et des souvenirs douloureux, j\u2019ai fait face \u00e0 chaque incident. Mon apprentissage de la maladie de l\u2019alcoolisme et de ses effets sur la famille m\u2019a ouvert les yeux. Notre famille \u00e9tait bris\u00e9e, comme chacun d\u2019entre nous.<\/p>\n<p>Apprendre ce que l\u2019alcool et les drogues font au cerveau m\u2019a aid\u00e9e \u00e0 comprendre \u00e0 quel point mon p\u00e8re \u00e9tait vraiment malade. Cela m\u2019a aussi aid\u00e9e \u00e0 me d\u00e9faire de la col\u00e8re que je ressentais envers lui pour nous avoir fait vivre une enfance aussi violente. On m\u2019avait toujours bl\u00e2m\u00e9e pour les mauvais traitements que l\u2019on m\u2019infligeait, ainsi que pour les raisons pour lesquelles notre p\u00e8re buvait et se droguait jusqu\u2019\u00e0 ce qu\u2019il devienne fou de rage. Il a fallu de nombreuses r\u00e9unions Al-Anon pour vraiment accepter que ce n\u2019\u00e9tait pas ma faute si papa \u00e9tait aux prises avec une d\u00e9pendance. Ce n\u2019\u00e9tait pas ma faute si ma m\u00e8re a choisi de rester dans un mariage violent et d\u00e9pendant.<\/p>\n<p>Mon r\u00f4le aujourd\u2019hui est de \u00ab\u00a0l\u00e2cher prise et de m\u2019en remettre \u00e0 Dieu\u00a0\u00bb pour qu\u2019Il prenne soin de ce qui ne me concerne pas. Travailler sur moi-m\u00eame est un travail \u00e0 plein temps. J\u2019ai d\u00fb apprendre \u00e0 m\u2019aimer moi-m\u00eame et \u00e0 devenir ma meilleure amie. Tous ces noms laids dont on m\u2019avait affubl\u00e9e \u00e9taient des mensonges. J\u2019ai grandi parmi de nombreuses personnes bless\u00e9es et en manque d\u2019affection, mais je ne suis plus l\u2019une d\u2019entre elles.<\/p>\n<p style=\"text-align: right;\"><em>Par Daisy P., Californie<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, <\/em>juin 2019<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[347,221],"tags":[],"class_list":["post-25792","post","type-post","status-publish","format-standard","hentry","category-le-lien","category-mon-perema-mere-alcoolique"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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