{"id":25787,"date":"2019-07-30T12:22:30","date_gmt":"2019-07-30T16:22:30","guid":{"rendered":"https:\/\/al-anon.org\/?p=25787"},"modified":"2020-10-16T10:11:04","modified_gmt":"2020-10-16T14:11:04","slug":"seulement-ce-qui-mappartient","status":"publish","type":"post","link":"https:\/\/al-anon.org\/fr\/blog\/seulement-ce-qui-mappartient\/","title":{"rendered":"Seulement ce qui m\u2019appartient"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Avant d\u2019adh\u00e9rer \u00e0 Al-Anon, je croyais qu\u2019il \u00e9tait de mon devoir de m\u2019assurer que mon m\u00e9nage fonctionne de fa\u00e7on normale. C\u2019\u00e9tait un travail \u00e9norme, en particulier parce que je vivais avec un alcoolique en phase active. J\u2019\u00e9tais constamment \u00e0 la recherche de bouteilles et d\u2019excuses, et j\u2019\u00e9tais pr\u00eate \u00e0 bl\u00e2mer tout le monde pour le fait que ma vie \u00e9tait si mis\u00e9rable. Je me sentais tellement seule. Je pensais que personne d\u2019autre ne pouvait comprendre comment \u00e9tait ma vie; puis quelqu\u2019un m\u2019a sugg\u00e9r\u00e9 d\u2019aller \u00e0 Al-Anon. \u00ab\u00a0G\u00e9nial!\u00a0\u00bb, me suis-je dit, \u00ab\u00a0Je peux apprendre \u00e0 faire en sorte que mon alcoolique arr\u00eate de boire.\u00a0\u00bb Je sais maintenant que je n\u2019\u00e9tais pas si diff\u00e9rente des autres nouveaux venus.<\/p>\n<p>J\u2019ai d\u00fb affronter ma propre impuissance. C\u2019\u00e9tait un r\u00e9el soulagement d\u2019apprendre que je n\u2019avais pas caus\u00e9 l\u2019alcoolisme de mon proche, que je ne pouvais pas le contr\u00f4ler et que je n\u2019en connaissais pas la cure. Je ne pouvais apprendre qu\u2019\u00e0 prendre soin de moi. Je n\u2019avais jamais su que j\u2019avais le choix, que je n\u2019avais pas \u00e0 participer \u00e0 tous les m\u00eames vieux sc\u00e9narios et vielles danses. Au lieu de cela, je pourrais aller faire une promenade, aller au cin\u00e9ma, prendre un caf\u00e9 ou aller \u00e0 une r\u00e9union. Ma vie est si diff\u00e9rente maintenant. Je ne change que ce qui m\u2019appartient, ce que je pense, ce que je dis et ce que je fais.<\/p>\n<p style=\"text-align: right;\"><em>Par Rose B., Rhode Island<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, <\/em>mai 2019<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[347,220,225,222,223,221,226],"tags":[],"class_list":["post-25787","post","type-post","status-publish","format-standard","hentry","category-le-lien","category-mon-compagnonma-compagne-alcoolique","category-mon-conjointma-conjointe-alcoolique","category-mon-enfant-alcoolique","category-mon-frerema-soeur-alcoolique","category-mon-perema-mere-alcoolique","category-mon-petit-filsma-petite-fille-vit-avec-une-personne-alcoolique"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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