{"id":25781,"date":"2019-07-30T11:51:18","date_gmt":"2019-07-30T15:51:18","guid":{"rendered":"https:\/\/al-anon.org\/?p=25781"},"modified":"2019-07-30T11:51:21","modified_gmt":"2019-07-30T15:51:21","slug":"tirer-un-trait-sur-mon-passe","status":"publish","type":"post","link":"https:\/\/al-anon.org\/fr\/blog\/tirer-un-trait-sur-mon-passe\/","title":{"rendered":"Tirer un trait sur mon pass\u00e9"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Avant d\u2019adh\u00e9rer \u00e0 Al-Anon, j\u2019\u00e9tais camoufl\u00e9e sous tant de couches de d\u00e9ni que m\u2019asseoir dans une pi\u00e8ce et admettre la v\u00e9rit\u00e9 \u00e0 moi-m\u00eame \u2013 et encore moins \u00e0 des \u00e9trangers \u2013 semblait fou. Une partie de moi voulait s\u2019accrocher \u00e0 ce d\u00e9ni, et une partie de moi savait que je ne pouvais plus supporter l\u2019insanit\u00e9 d\u2019essayer de contr\u00f4ler le comportement des autres ou ma propre vie.<\/p>\n<p>Au d\u00e9but, je me demandais, <em>comment en suis-je arriv\u00e9e l\u00e0?<\/em> Ces premi\u00e8res r\u00e9unions ont \u00e9t\u00e9 difficiles parce qu\u2019il fallait que je regarde o\u00f9 j\u2019en \u00e9tais sans me leurrer, et cela ne me plaisait pas trop. Avant d\u2019assister aux r\u00e9unions Al-Anon, j\u2019avais tellement honte de mon comportement, que cela m\u2019a ali\u00e9n\u00e9e et isol\u00e9e. Cependant pendant les r\u00e9unions, j\u2019avais le sentiment d\u2019\u00eatre accept\u00e9e et d\u2019\u00eatre \u00e0 ma place, en d\u00e9pit du pass\u00e9. J\u2019ai assist\u00e9 \u00e0 de nombreuses r\u00e9unions au d\u00e9but parce que j\u2019en avais besoin pour m\u2019aider \u00e0 rester sur la bonne voie.<\/p>\n<p>L\u00e0 o\u00f9 mes amis ou les membres de ma famille m\u2019avaient laiss\u00e9 tomber, les outils du programme \u00e9taient toujours l\u00e0. Ils ont cr\u00e9\u00e9 dans ma vie un sentiment de soutien permanent qui m\u2019a permis d\u2019envisager la possibilit\u00e9 de me sentir vraiment mieux. Depuis, j\u2019ai appris que je n\u2019ai pas \u00e0 \u00e9prouver de la honte pour ce que je fais. Je n\u2019ai pas \u00e0 me reprocher d\u2019avoir \u00e9t\u00e9 dans le d\u00e9ni dans le pass\u00e9. Je peux aller de l\u2019avant \u00ab\u00a0un jour \u00e0 la fois\u00a0\u00bb, et cela signifie que je n\u2019ai pas besoin d\u2019avoir toutes les r\u00e9ponses. En me concentrant sur les bonnes \u00e9tapes de cette journ\u00e9e-l\u00e0, j\u2019ai appris que je n\u2019ai plus \u00e0 tra\u00eener mon d\u00e9ni et ma honte; je peux vraiment recommencer \u00e0 vivre.<\/p>\n<p style=\"text-align: right;\"><em>Par Kate L.<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, mai 2019<\/em><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[347,224,220,225,222,223,221,226],"tags":[],"class_list":["post-25781","post","type-post","status-publish","format-standard","hentry","category-le-lien","category-mon-amie-alcoolique","category-mon-compagnonma-compagne-alcoolique","category-mon-conjointma-conjointe-alcoolique","category-mon-enfant-alcoolique","category-mon-frerema-soeur-alcoolique","category-mon-perema-mere-alcoolique","category-mon-petit-filsma-petite-fille-vit-avec-une-personne-alcoolique"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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