{"id":19402,"date":"2018-10-29T09:04:44","date_gmt":"2018-10-29T13:04:44","guid":{"rendered":"https:\/\/al-anon.org\/?p=19402\/"},"modified":"2018-10-08T09:10:35","modified_gmt":"2018-10-08T13:10:35","slug":"une-paix-interieure-retrouvee","status":"publish","type":"post","link":"https:\/\/al-anon.org\/fr\/blog\/une-paix-interieure-retrouvee\/","title":{"rendered":"Une paix int\u00e9rieure retrouv\u00e9e"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>En tant qu\u2019\u00e9pouse d\u2019un alcoolique en phase active, j\u2019ai \u00e9t\u00e9 r\u00e9veill\u00e9e la nuit des centaines de fois par des bris de verre, des cris venant de l\u2019autre pi\u00e8ce ou des intrusions dans la chambre \u00e0 coucher o\u00f9 j\u2019essayais de dormir. Habituellement, cela se produisait vers trois ou quatre heures du matin et ma r\u00e9action \u00e9tait souvent des cris de ma part \u2013 g\u00e9n\u00e9ralement sous la forme d\u2019insultes ou de menaces. Je pi\u00e9tinais jusqu\u2019au porche, me sentant justifi\u00e9e de lib\u00e9rer mon venin. Cependant, ces actions n\u2019ont rien fait d\u2019autre que\u2019 m\u2019assurer que je resterais \u00e9veill\u00e9e, affectant ainsi mon lendemain, ainsi que le reste de la nuit. Ma solution \u00e9tait de placer sur ma table de nuit une pancarte sur laquelle j\u2019aurais inscrit :<\/p>\n<p><em>Une fois que l\u2019alcoolique commence \u00e0 boire, il n\u2019est plus lui-m\u00eame et donc, je gaspille mon souffle et je d\u00e9truis ma s\u00e9r\u00e9nit\u00e9 en parlant \u00e0 la bouteille.<\/em><\/p>\n<p>Cette strat\u00e9gie fonctionne la plupart du temps, m\u00eame si parfois j\u2019ai encore des d\u00e9faillances. Cela me rappelle que notre programme est le \u00ab progr\u00e8s, non la perfection \u00bb.<\/p>\n<p style=\"text-align: right;\"><em>Par Karlyn P., Floride <\/em><br \/>\n<em>The Forum<\/em>, juillet 2018<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":36,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[347,225],"tags":[],"class_list":["post-19402","post","type-post","status-publish","format-standard","hentry","category-le-lien","category-mon-conjointma-conjointe-alcoolique"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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