{"id":19156,"date":"2018-09-27T16:49:58","date_gmt":"2018-09-27T20:49:58","guid":{"rendered":"https:\/\/al-anon.org\/?p=19156\/"},"modified":"2020-08-05T16:25:12","modified_gmt":"2020-08-05T20:25:12","slug":"une-vague-de-soulagement","status":"publish","type":"post","link":"https:\/\/al-anon.org\/fr\/blog\/une-vague-de-soulagement\/","title":{"rendered":"Une vague de soulagement"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Au cours de mes trente-deux ann\u00e9es de pratique, j\u2019ai conseill\u00e9 de nombreuses personnes et familles qui sont confront\u00e9es \u00e0 l\u2019alcoolisme ou \u00e0 la d\u00e9pendance d\u2019un proche. J\u2019ai accueilli de nombreuses personnes qui m\u2019ont \u00e9t\u00e9 envoy\u00e9es par d\u2019autres professionnels qui ne pensent pas qu\u2019elles ont besoin d\u2019un programme en douze \u00e9tapes. Mon approche, c\u2019est d\u2019\u00eatre ouverte et persistante quand je leur recommande d\u2019aller \u00e0 Al-Anon.<\/p>\n<p>Quand une personne a fait face \u00e0 la d\u00e9pendance dans sa famille pendant plusieurs ann\u00e9es, et que le professionnel vers lequel elle se tourne pour trouver du soulagement lui sugg\u00e8re de prendre un peu plus de temps et d\u2019\u00e9nergie pour en parler et penser \u00e0 eux-m\u00eames, la r\u00e9ponse est habituellement\u00a0: \u00ab\u00a0Vous plaisantez? J\u2019ai d\u00e9j\u00e0 donn\u00e9 tout le temps et l\u2019\u00e9nergie que j\u2019ai en moi pour ce probl\u00e8me, et c\u2019est la raison pour laquelle je suis ici! Tout ce que je veux, c\u2019est que vous me disiez comment je peux y rem\u00e9dier!\u00a0\u00bb<\/p>\n<p>Je comprends leur point de vue, car il m\u2019a fallu des d\u00e9cennies pour passer d\u2019une connaissance g\u00e9n\u00e9rale d\u2019Al-Anon \u00e0 la d\u00e9cision d\u2019assister en personne \u00e0 une r\u00e9union Al-Anon. Mentionner que les m\u00e9thodes employ\u00e9es jusqu\u2019ici par les membres de la famille ont peu fait pour aider la situation et ont peut-\u00eatre m\u00eame contribu\u00e9 \u00e0 perp\u00e9tuer le probl\u00e8me ne fait rien pour arranger les choses.<\/p>\n<p>Le membre de la famille ressent d\u00e9j\u00e0 suffisamment de culpabilit\u00e9, convaincu qu\u2019il ou elle a peut-\u00eatre caus\u00e9 le probl\u00e8me. Cette personne a besoin d\u2019empathie et de soutien, d\u2019un refuge contre la temp\u00eate du bl\u00e2me et de la culpabilit\u00e9. Les informer qu\u2019il existe des m\u00e9thodes alternatives et d\u2019autoprotection pour r\u00e9agir au comportement d\u2019une personne toxicomane ou alcoolique doit \u00eatre fait au moment opportun et demande du tact. Une r\u00e9action d\u2019autoprotection est aussi la r\u00e9action la plus naturelle pour la personne qui souffre de d\u00e9pendance. Lorsque cette perspective est accept\u00e9e, il y a souvent une telle vague de soulagement que le membre de la famille devient ouvert, voire d\u00e9sireux, d\u2019en savoir plus sur ce qu\u2019Al-Anon a \u00e0 offrir.<\/p>\n<p>La plupart du temps, l\u2019exp\u00e9rience de la premi\u00e8re r\u00e9union Al-Anon suffit pour qu\u2019une personne r\u00e9alise la richesse du programme et la profondeur du soulagement qu\u2019Al-Anon peut fournir. D\u2019autres fois, le patient ou la patiente revient \u00e0 mon bureau rapportant qu\u2019il ou elle n\u2019a rien observ\u00e9 d\u2019autre qu\u2019une bande de pleurnichards se plaignant de leur souffrance ou du comportement blessant du toxicomane ou de l\u2019alcoolique. Ma r\u00e9ponse est que dans n\u2019importe quelle r\u00e9union Al-Anon il peut y avoir des nouveaux venus qui ressentent le besoin de parler, mais qui n\u2019ont pas encore une bonne compr\u00e9hension du programme. Le vrai d\u00e9fi consiste \u00e0 trouver une personne qui partagera un message qui aidera.<\/p>\n<p>Pour une personne confront\u00e9e au probl\u00e8me de la d\u00e9pendance chez un \u00eatre cher, il y a une meilleure chance de trouver \u00ab\u00a0ce message qui aidera\u00a0\u00bb dans une r\u00e9union Al-Anon que dans n\u2019importe quel autre endroit sur terre. Assister \u00e0 six r\u00e9unions est g\u00e9n\u00e9ralement n\u00e9cessaire pour comprendre la sagesse dans les principes Al-Anon \u2013 sans s\u2019arr\u00eater aux personnalit\u00e9s des personnes qui donnent leurs t\u00e9moignages. La plupart des gens, apr\u00e8s avoir assist\u00e9 \u00e0 six r\u00e9unions, organisent leur emploi du temps pour assister \u00e0 d\u2019autres r\u00e9unions.<\/p>\n<p>Al-Anon est un programme bas\u00e9 sur l\u2019attrait, plut\u00f4t que sur la r\u00e9clame, mais certaines personnes ont besoin d\u2019observer quelque chose plusieurs fois avant d\u2019en reconna\u00eetre la valeur.<\/p>\n<p style=\"text-align: right;\"><em>Par Nancy Duff-Boehm, PhD.<\/em><br \/>\n<em>Psychologue et clinicienne<\/em><br \/>\n<em>Boehm Psych Services<\/em><br \/>\n<em>North Olmsted, Ohio<\/em><br \/>\n<em>Al-Anon face \u00e0 l\u2019alcoolisme 2019<\/em><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":36,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[272,228],"tags":[],"class_list":["post-19156","post","type-post","status-publish","format-standard","hentry","category-al-anon-face-a-lalcoolisme","category-professionnels"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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