{"id":48168,"date":"2026-08-31T10:39:22","date_gmt":"2026-08-31T14:39:22","guid":{"rendered":"https:\/\/al-anon.org\/?p=48168"},"modified":"2026-08-31T10:39:22","modified_gmt":"2026-08-31T14:39:22","slug":"bajandome-del-carrusel","status":"publish","type":"post","link":"https:\/\/al-anon.org\/es\/blog\/bajandome-del-carrusel\/","title":{"rendered":"Baj\u00e1ndome del carrusel"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Antes de llegar a Al\u2011Anon, mi vida giraba en torno a dos carruseles, o situaciones ca\u00f3ticas, como un eco o una visi\u00f3n doble. Una era mi hermano mayor, tambi\u00e9n gravemente afectado por el alcoholismo, quien comenz\u00f3 a imitar la enfermedad de nuestro padre, comport\u00e1ndose violentamente con nuestra madre y conmigo. Yo, a su vez, me sub\u00eda al otro carrusel, imitando el comportamiento que nuestra madre enferma ten\u00eda hacia nuestro padre. Ambos nos comport\u00e1bamos seg\u00fan los patrones de conducta que hab\u00edamos aprendido, en vez de escoger nuestros comportamientos conscientemente.<\/p>\n<p>Despu\u00e9s de mi primera reuni\u00f3n de Al\u2011Anon, comprend\u00ed profundamente que, como familia, no \u00e9ramos los \u00fanicos atrapados en este tipo de situaciones ca\u00f3ticas. En aquel entonces, el folleto <a href=\"https:\/\/ecomm.al-anon.org\/ItemDetail?iProductCode=SP3&amp;Category=SPANISH\"><em>Alcoholismo, un carrusel llamado negaci\u00f3n<\/em> (SP\u20113)<\/a> formaba parte del paquete para el reci\u00e9n llegado. Si no lo hubiera recibido, dudo que hubiera cuestionado mi propio comportamiento, y mucho menos que hubiera reconocido nuestros roles familiares. As\u00ed que, en primer lugar, agradezco haber <em>llegado<\/em>, pero tambi\u00e9n agradezco haber <em>llegado a esta conclusi\u00f3n<\/em>.<\/p>\n<p>Hasta que no comprendiera el alcance del alcoholismo m\u00e1s all\u00e1 de la visi\u00f3n limitada y nublada que ten\u00eda de m\u00ed mismo, jam\u00e1s habr\u00eda \u00abllegado a creer\u00bb, como se describe en el <a href=\"https:\/\/al-anon.org\/es\/blog\/segundo-paso\/\">Segundo Paso<\/a>, que un Poder superior a m\u00ed mismo podr\u00eda o querr\u00eda devolverme el sano juicio. A esta comprensi\u00f3n la llamo <em>ver la situaci\u00f3n con claridad<\/em>.<\/p>\n<p>Mi reflexi\u00f3n de hoy es la siguiente: Al ver la situaci\u00f3n con claridad, tengo la capacidad de comprender, sin distorsiones, por qu\u00e9 hago lo que hago. Esta claridad proviene de la gu\u00eda de mi Poder Superior y de sus buenas intenciones hacia m\u00ed y mi familia.<\/p>\n<p style=\"text-align: right;\"><em>Por Gregg L.<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, <\/em>agosto de 2026<\/p>\n<p><strong>Puede reimprimir este art\u00edculo en el sitio web de su rama de servicio o en su bolet\u00edn, junto con la nota de reconocimiento siguiente: Reimpreso con el permiso de\u00a0<em>The Forum<\/em>, Al\u2011Anon Family Group Headquarters, Inc., Virginia Beach, Virginia, EE. UU.<\/strong><\/p>\n<p><em>\u00a0<\/em><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[348,212,213],"tags":[522,651,432],"class_list":["post-48168","post","type-post","status-publish","format-standard","hentry","category-en-accion","category-para-hermanos-alcoholicos","category-para-padres-alcoholicos","tag-alcoholismo","tag-conciencia","tag-hijos-adultos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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