{"id":47704,"date":"2026-06-11T13:33:55","date_gmt":"2026-06-11T17:33:55","guid":{"rendered":"https:\/\/al-anon.org\/?p=47704"},"modified":"2026-06-11T13:33:55","modified_gmt":"2026-06-11T17:33:55","slug":"alateen-un-dia-a-la-vez","status":"publish","type":"post","link":"https:\/\/al-anon.org\/es\/blog\/alateen-un-dia-a-la-vez\/","title":{"rendered":"Alateen \u2013 un d\u00eda a la vez"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:0px;--awb-margin-right-small:0px;--awb-margin-bottom-small:20px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:26;line-height:1.62;\"><em>Alateen \u2013 un d\u00eda a la vez<\/em> (SB\u201110)<\/h3><\/div><div class=\"fusion-text fusion-text-1\"><p>Mirando el pasado y recordando lo que era antes de llegar por primera vez a Alateen, hace que me d\u00e9 cuenta de lo agradecido que estoy al programa. Los amigos de la hermandad, mi Poder Superior y hasta mi familia me han ayudado, lo cual agradezco.<\/p>\n<p>Tambi\u00e9n, en forma muy especial, quiero darme las gracias porque soy yo mismo el que me permit\u00ed cambiar. No fue una tarea f\u00e1cil. Ahora s\u00e9 que soy un ser humano, y admitirlo me da un gran alivio. Cometo errores, pero me doy cuenta de que a pesar de ellos todav\u00eda estoy bien. Hasta puedo sentirme a gusto conmigo mismo y aceptarme como soy.<\/p>\n<p>Asimismo, he empezado a expresar mis sentimientos en vez de reprimirlos dentro de m\u00ed. Puedo amar, enojarme y llorar si as\u00ed lo deseo, pues soy yo el que elijo mis sentimientos y la forma en que me enfrento a las situaciones de mi diario vivir. He progresado mucho, y saberlo hace que me sienta satisfecho de haber contribuido en gran medida a obrar estos cambios en m\u00ed.<\/p>\n<p><strong>Para reflexionar<\/strong><\/p>\n<p>Tengo mucho que agradecer por mi nueva forma de vida. Mucho le debo a otras personas, pero tambi\u00e9n estoy agradecido conmigo mismo. He mejorado hoy como persona, pues me estoy dando la oportunidad de dejar que el programa obre en mi vida.<\/p>\n<\/div><div class=\"fusion-button-wrapper fusion-aligncenter fusion-align-inline-medium\"><a class=\"fusion-button button-3d fusion-button-default-size button-default fusion-button-default button-1 fusion-button-span-no fusion-button-span-default-medium \" style=\"--button-border-radius-top-left:25px;--button-border-radius-top-right:25px;--button-border-radius-bottom-right:25px;--button-border-radius-bottom-left:25px;\" target=\"_self\" href=\"https:\/\/ecomm.al-anon.org\/ItemDetail?iProductCode=SB10\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">\u00bfQuiere leer m\u00e1s? Encu\u00e9ntrelo en nuestra tienda<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":36,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[255],"tags":[],"class_list":["post-47704","post","type-post","status-publish","format-standard","hentry","category-capitulo-de-muestra"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Alateen \u2013 un d\u00eda a la vez - Al-Anon Family Groups<\/title>\n<meta name=\"description\" content=\"Ayuda diaria para los adolescentes. 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