{"id":45829,"date":"2025-08-25T10:04:36","date_gmt":"2025-08-25T14:04:36","guid":{"rendered":"https:\/\/al-anon.org\/?p=45829"},"modified":"2025-08-25T10:04:36","modified_gmt":"2025-08-25T14:04:36","slug":"un-alivio-constante","status":"publish","type":"post","link":"https:\/\/al-anon.org\/es\/blog\/un-alivio-constante\/","title":{"rendered":"Un alivio constante"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Mientras me preparaba para compartir mi proceso de recuperaci\u00f3n durante un evento de aniversario del grupo, pens\u00e9 en las formas en que hab\u00eda buscado alivio a lo largo de mi vida. Fui una ni\u00f1a que creci\u00f3 en un hogar alcoh\u00f3lico, con una madre cuya ira oscilaba entre \u00abuna ebullici\u00f3n lenta\u00bb y \u00abuna ebullici\u00f3n violenta\u00bb, algunas de las formas en que yo buscaba alivio eran: leer; ir a la escuela, que me proporcionaba una tranquilizadora sensaci\u00f3n de previsibilidad y orden; y pasar tiempo con mis amigos. De adulta, mis patrones para buscar alivio de los resentimientos y los miedos eran muy similares: pasar mucho tiempo en el trabajo, salir de fiesta con amigos y siempre tener un libro con el cual pudiera escapar.<\/p>\n<p>El alivio que sent\u00ed desde que llegu\u00e9 a mi primera reuni\u00f3n en Al\u2011Anon ten\u00eda los mismos elementos que los instrumentos de alivio que hab\u00eda utilizado toda mi vida: un lugar seguro y constante donde pasar el tiempo, el compa\u00f1erismo de muchos amigos cari\u00f1osos y, por supuesto, mucha literatura para leer. Siempre estar\u00e9 agradecida de que el alivio que experiment\u00e9 al principio fuera suficiente para lograr que volviera y quisiera aprender m\u00e1s.<\/p>\n<p style=\"text-align: right;\"><em>Por Debi S.<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, <\/em>julio de 2025<\/p>\n<p><strong>Puede reimprimir este art\u00edculo en el sitio web de su rama de servicio o en su bolet<\/strong><strong>\u00edn<\/strong><strong>, junto con la nota de reconocimiento siguiente:\u00a0<\/strong><strong>Reimpreso con el permiso de\u00a0<em>The Forum<\/em>, Al-Anon Family Group Headquarters, Inc., Virginia Beach, Virginia, EE. UU.<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[348,213],"tags":[432,549],"class_list":["post-45829","post","type-post","status-publish","format-standard","hentry","category-en-accion","category-para-padres-alcoholicos","tag-hijos-adultos","tag-resentimiento"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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