{"id":45518,"date":"2025-07-01T12:58:49","date_gmt":"2025-07-01T16:58:49","guid":{"rendered":"https:\/\/al-anon.org\/?p=45518"},"modified":"2025-07-01T12:58:49","modified_gmt":"2025-07-01T16:58:49","slug":"descubriendome-a-mi-misma","status":"publish","type":"post","link":"https:\/\/al-anon.org\/es\/blog\/descubriendome-a-mi-misma\/","title":{"rendered":"Descubri\u00e9ndome a m\u00ed misma"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>En un momento en mi recuperaci\u00f3n me di cuenta de que me faltaba algo, de que hab\u00eda algo que no estaba en equilibrio. Era consciente de mis defectos y estaba m\u00e1s dispuesta a hacer reparaciones y a cambiar. Emergi\u00f3 una imagen de m\u00ed pelando las capas de una cebolla. Eso me hizo preguntarme: \u00ab\u00bfY ahora qu\u00e9?\u00bb.<\/p>\n<p>Una vez m\u00e1s, mi Poder Superior me hab\u00eda planteado un reto: seguir creciendo. Yo era algo m\u00e1s que los defectos, y el <a href=\"https:\/\/al-anon.org\/es\/blog\/cuarto-paso\/\">Cuarto Paso<\/a> me hab\u00eda pedido que viera mis virtudes, puntos fuertes y dones. As\u00ed que, durante mi tiempo de silencio matutino con mi Poder Superior, acept\u00e9 el reto de parecerme m\u00e1s a m\u00ed misma, al \u00abyo\u00bb que mi Poder Superior sabe que hay en m\u00ed. Con temor, admit\u00ed que ten\u00eda dones y talentos. El siguiente paso fue recit\u00e1rmelos a m\u00ed misma y creer que esa era mi verdad. No fue f\u00e1cil, y a veces me sent\u00eda como una impostora. Y ahora aparec\u00eda el despertar m\u00e1s aterrador de todos: ten\u00eda que utilizarlos.<\/p>\n<p>Este ha sido mi reto y mi alegr\u00eda. Me hizo falta valor para dar un paso hacia mi nuevo mundo, lo que significaba que ten\u00eda que asumir riesgos. De nuestra literatura extraigo la conclusi\u00f3n de que merece el esfuerzo buscar el crecimiento, aunque sea doloroso. Sol\u00eda pensar que solo los famosos ten\u00edan talento, que solo los m\u00fasicos, los actores, los artistas y los deportistas ten\u00edan dones. Hoy s\u00e9 que eso no es cierto. En uno de nuestros libros de la <a href=\"https:\/\/al-anon.org\/es\/para-los-miembros\/recursos-para-los-miembros\/literatura\/literatura-al-anon-y-alateen\/\">Literatura Aprobada por la Conferencia<\/a> hay una lectura maravillosa que me dice que todos tenemos dones, y esto me reconfort\u00f3.<\/p>\n<p>Hoy, utilizo la rosa como mi imagen del crecimiento. Comienza como un capullo apretado. Poco a poco, se hace visible un matiz de color y luego aparecen lentamente los p\u00e9talos. Y a medida que el sol brilla sobre ella, la rosa despliega m\u00e1s p\u00e9talos y su color se vuelve m\u00e1s profundo hasta que alcanza su plena magnificencia. Este es mi viaje ahora, sentarme en el calor de mi Poder Superior y desarrollar mis talentos.<\/p>\n<p style=\"text-align: right;\"><em>Por Janet H.<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, <\/em>mayo de 2025<\/p>\n<p><strong>Puede reimprimir este art\u00edculo en el sitio web de su rama de servicio o en su bolet<\/strong><strong>\u00edn<\/strong><strong>, junto con la nota de reconocimiento siguiente:\u00a0<\/strong><strong>Reimpreso con el permiso de\u00a0<em>The Forum<\/em>, Al-Anon Family Group Headquarters, Inc., Virginia Beach, Virginia, EE. UU.<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[348,256,209,212,208,211,213],"tags":[679,684,551,712],"class_list":["post-45518","post","type-post","status-publish","format-standard","hentry","category-en-accion","category-para-amigos-alcoholicos","category-para-conyuges-y-parejas-alcoholicos","category-para-hermanos-alcoholicos","category-para-hijos-alcoholicos","category-para-nietos","category-para-padres-alcoholicos","tag-crecimiento","tag-poder-superior-es","tag-recuperacion","tag-recuperacion-es"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Descubri\u00e9ndome a m\u00ed misma - Al-Anon Family Groups<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/al-anon.org\/es\/blog\/descubriendome-a-mi-misma\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Descubri\u00e9ndome a m\u00ed misma - Al-Anon Family Groups\" \/>\n<meta property=\"og:url\" content=\"https:\/\/al-anon.org\/es\/blog\/descubriendome-a-mi-misma\/\" \/>\n<meta property=\"og:site_name\" content=\"Al-Anon Family Groups\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/AlAnonFamilyGroupsWSO\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-01T16:58:49+00:00\" \/>\n<meta name=\"author\" content=\"Al-Anon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@AlAnon_WSO\" \/>\n<meta name=\"twitter:site\" content=\"@AlAnon_WSO\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Al-Anon\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/al-anon.org\\\/es\\\/blog\\\/descubriendome-a-mi-misma\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/al-anon.org\\\/es\\\/blog\\\/descubriendome-a-mi-misma\\\/\"},\"author\":{\"name\":\"Al-Anon\",\"@id\":\"https:\\\/\\\/al-anon.org\\\/es\\\/#\\\/schema\\\/person\\\/556f5441ef0e37c892829d4ae1622876\"},\"headline\":\"Descubri\u00e9ndome a m\u00ed misma\",\"datePublished\":\"2025-07-01T16:58:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/al-anon.org\\\/es\\\/blog\\\/descubriendome-a-mi-misma\\\/\"},\"wordCount\":846,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/al-anon.org\\\/es\\\/#organization\"},\"keywords\":[\"Crecimiento\",\"Poder Superior\",\"Recuperaci\u00f3n\",\"Recuperaci\u00f3n\"],\"articleSection\":[\"En acci\u00f3n\",\"Para amigos alcoh\u00f3licos\",\"Para c\u00f3nyuges y parejas alcoh\u00f3licos\",\"Para hermanos alcoh\u00f3licos\",\"Para hijos alcoh\u00f3licos\",\"Para nietos\",\"Para padres alcoh\u00f3licos\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/al-anon.org\\\/es\\\/blog\\\/descubriendome-a-mi-misma\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/al-anon.org\\\/es\\\/blog\\\/descubriendome-a-mi-misma\\\/\",\"url\":\"https:\\\/\\\/al-anon.org\\\/es\\\/blog\\\/descubriendome-a-mi-misma\\\/\",\"name\":\"Descubri\u00e9ndome a m\u00ed misma - Al-Anon Family Groups\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/al-anon.org\\\/es\\\/#website\"},\"datePublished\":\"2025-07-01T16:58:49+00:00\",\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/al-anon.org\\\/es\\\/blog\\\/descubriendome-a-mi-misma\\\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/al-anon.org\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/al-anon.org\\\/es\\\/\",\"name\":\"Al-Anon Family Groups\",\"description\":\"Help and hope for families and friends of alcoholics\",\"publisher\":{\"@id\":\"https:\\\/\\\/al-anon.org\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/al-anon.org\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/al-anon.org\\\/es\\\/#organization\",\"name\":\"Al-Anon Family Group Headquarters, Inc.\",\"url\":\"https:\\\/\\\/al-anon.org\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/al-anon.org\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/al-anon.org\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/AFGlogo-e1492189694634.jpg\",\"contentUrl\":\"https:\\\/\\\/al-anon.org\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/AFGlogo-e1492189694634.jpg\",\"width\":167,\"height\":50,\"caption\":\"Al-Anon Family Group Headquarters, Inc.\"},\"image\":{\"@id\":\"https:\\\/\\\/al-anon.org\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"http:\\\/\\\/www.facebook.com\\\/AlAnonFamilyGroupsWSO\",\"https:\\\/\\\/x.com\\\/AlAnon_WSO\",\"http:\\\/\\\/www.instagram.com\\\/alanon_wso\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/al-anon-wso\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/AlAnonFamilyGroupHQ\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/al-anon.org\\\/es\\\/#\\\/schema\\\/person\\\/556f5441ef0e37c892829d4ae1622876\",\"name\":\"Al-Anon\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Descubri\u00e9ndome a m\u00ed misma - Al-Anon Family Groups","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/al-anon.org\/es\/blog\/descubriendome-a-mi-misma\/","og_locale":"es_ES","og_type":"article","og_title":"Descubri\u00e9ndome a m\u00ed misma - Al-Anon Family Groups","og_url":"https:\/\/al-anon.org\/es\/blog\/descubriendome-a-mi-misma\/","og_site_name":"Al-Anon Family Groups","article_publisher":"http:\/\/www.facebook.com\/AlAnonFamilyGroupsWSO","article_published_time":"2025-07-01T16:58:49+00:00","author":"Al-Anon","twitter_card":"summary_large_image","twitter_creator":"@AlAnon_WSO","twitter_site":"@AlAnon_WSO","twitter_misc":{"Escrito por":"Al-Anon"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/al-anon.org\/es\/blog\/descubriendome-a-mi-misma\/#article","isPartOf":{"@id":"https:\/\/al-anon.org\/es\/blog\/descubriendome-a-mi-misma\/"},"author":{"name":"Al-Anon","@id":"https:\/\/al-anon.org\/es\/#\/schema\/person\/556f5441ef0e37c892829d4ae1622876"},"headline":"Descubri\u00e9ndome a m\u00ed misma","datePublished":"2025-07-01T16:58:49+00:00","mainEntityOfPage":{"@id":"https:\/\/al-anon.org\/es\/blog\/descubriendome-a-mi-misma\/"},"wordCount":846,"commentCount":0,"publisher":{"@id":"https:\/\/al-anon.org\/es\/#organization"},"keywords":["Crecimiento","Poder Superior","Recuperaci\u00f3n","Recuperaci\u00f3n"],"articleSection":["En acci\u00f3n","Para amigos alcoh\u00f3licos","Para c\u00f3nyuges y parejas alcoh\u00f3licos","Para hermanos alcoh\u00f3licos","Para hijos alcoh\u00f3licos","Para nietos","Para padres alcoh\u00f3licos"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/al-anon.org\/es\/blog\/descubriendome-a-mi-misma\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/al-anon.org\/es\/blog\/descubriendome-a-mi-misma\/","url":"https:\/\/al-anon.org\/es\/blog\/descubriendome-a-mi-misma\/","name":"Descubri\u00e9ndome a m\u00ed misma - Al-Anon Family Groups","isPartOf":{"@id":"https:\/\/al-anon.org\/es\/#website"},"datePublished":"2025-07-01T16:58:49+00:00","inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/al-anon.org\/es\/blog\/descubriendome-a-mi-misma\/"]}]},{"@type":"WebSite","@id":"https:\/\/al-anon.org\/es\/#website","url":"https:\/\/al-anon.org\/es\/","name":"Al-Anon Family Groups","description":"Help and hope for families and friends of alcoholics","publisher":{"@id":"https:\/\/al-anon.org\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/al-anon.org\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/al-anon.org\/es\/#organization","name":"Al-Anon Family Group Headquarters, Inc.","url":"https:\/\/al-anon.org\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/al-anon.org\/es\/#\/schema\/logo\/image\/","url":"https:\/\/al-anon.org\/wp-content\/uploads\/2017\/04\/AFGlogo-e1492189694634.jpg","contentUrl":"https:\/\/al-anon.org\/wp-content\/uploads\/2017\/04\/AFGlogo-e1492189694634.jpg","width":167,"height":50,"caption":"Al-Anon Family Group Headquarters, Inc."},"image":{"@id":"https:\/\/al-anon.org\/es\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/www.facebook.com\/AlAnonFamilyGroupsWSO","https:\/\/x.com\/AlAnon_WSO","http:\/\/www.instagram.com\/alanon_wso","https:\/\/www.linkedin.com\/company\/al-anon-wso\/","https:\/\/www.youtube.com\/user\/AlAnonFamilyGroupHQ\/"]},{"@type":"Person","@id":"https:\/\/al-anon.org\/es\/#\/schema\/person\/556f5441ef0e37c892829d4ae1622876","name":"Al-Anon"}]}},"_links":{"self":[{"href":"https:\/\/al-anon.org\/es\/wp-json\/wp\/v2\/posts\/45518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/al-anon.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/al-anon.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/al-anon.org\/es\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/al-anon.org\/es\/wp-json\/wp\/v2\/comments?post=45518"}],"version-history":[{"count":1,"href":"https:\/\/al-anon.org\/es\/wp-json\/wp\/v2\/posts\/45518\/revisions"}],"predecessor-version":[{"id":45519,"href":"https:\/\/al-anon.org\/es\/wp-json\/wp\/v2\/posts\/45518\/revisions\/45519"}],"wp:attachment":[{"href":"https:\/\/al-anon.org\/es\/wp-json\/wp\/v2\/media?parent=45518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/al-anon.org\/es\/wp-json\/wp\/v2\/categories?post=45518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/al-anon.org\/es\/wp-json\/wp\/v2\/tags?post=45518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}