{"id":4507,"date":"2014-09-10T14:40:27","date_gmt":"2014-09-10T18:40:27","guid":{"rendered":"http:\/\/al-anon.idevdesign.net\/?p=4507\/"},"modified":"2017-07-27T14:13:57","modified_gmt":"2017-07-27T18:13:57","slug":"no-lo-cause-no-lo-puedo-controlar-y-no-lo-puedo-curar","status":"publish","type":"post","link":"https:\/\/al-anon.org\/es\/blog\/no-lo-cause-no-lo-puedo-controlar-y-no-lo-puedo-curar\/","title":{"rendered":"\u00a1No lo caus\u00e9, no lo puedo controlar y no lo puedo curar!"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Ha sido dif\u00edcil para m\u00ed vivir con el hecho de que me echen la culpa de la incapacidad del alcoh\u00f3lico de mantenerse sobrio \u2014empezando con mi pap\u00e1, luego mi esposo y ahora un hijo adulto\u2014. Era algo com\u00fan que me echaran la culpa a m\u00ed o que se enojaran conmigo. \u00bfQu\u00e9 estaba haciendo mal?<\/p>\n<p>A medida que practicaba el programa de Al\u2011Anon, empec\u00e9 a ver lo mucho que yo misma me hab\u00eda abandonado. Cuando la ira que sent\u00eda lleg\u00f3 a los extremos por lo que el alcoholismo le hab\u00eda hecho a mi vida, me di cuenta de que \u2014ya fuera que estuvieran felices, tristes, borrachos o sobrios\u2014 su recuperaci\u00f3n o la falta de ella era siempre una responsabilidad con la que ellos ten\u00edan que cargar, no yo.<\/p>\n<p>Asistir a las reuniones de Al\u2011Anon y escuchar la experiencia, fortaleza y esperanza de otros miembros de Al\u2011Anon me ayud\u00f3 a superar la idea distorsionada que ten\u00eda de la vida \u00abperfecta\u00bb que me hab\u00eda imaginado una vez que el alcoholismo hubiera desaparecido para siempre. Esa era una fantas\u00eda que hab\u00eda creado en mi mente, y poco a poco la convert\u00ed en mi objetivo.<\/p>\n<p>Por m\u00e1s distorsionada que fuera, me aferr\u00e9 a esa esperanza hasta que me enfrent\u00e9 a la realidad. No habr\u00eda vida \u00abperfecta\u00bb reservada para m\u00ed. Aprend\u00ed a dejar de tratar de encontrarle una soluci\u00f3n al dilema del alcoh\u00f3lico. Me doli\u00f3 la p\u00e9rdida de mi sue\u00f1o y del concepto de sobriedad. Empec\u00e9 a practicar en serio el programa de Al\u2011Anon.<\/p>\n<p>Mi tarea consist\u00eda en encargarme de m\u00ed y de mis responsabilidades. Finalmente, no me dej\u00e9 atrapar en el juego del alcoh\u00f3lico de echarme la culpa a m\u00ed. S\u00ed, todav\u00eda me duele cuando mi hijo me dice que me odia a causa de su alcoholismo y de todos los problemas que el alcoholismo genera, pero ahora entiendo que no es a m\u00ed a quien odia.<\/p>\n<p>Puede ser que mi vida no sea perfecta, pero una vez que entend\u00ed el programa de Al\u2011Anon, la idea distorsionada que ten\u00eda de la vida cambi\u00f3 para bien. \u00a1La vida puede ser buena!<\/p>\n<p style=\"text-align: right;\"><em>Por Daisy P., California<\/em><br \/>\n<em>Al-Anon se enfrenta al alcoholismo 2015<\/em><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[209,208,213],"tags":[],"class_list":["post-4507","post","type-post","status-publish","format-standard","hentry","category-para-conyuges-y-parejas-alcoholicos","category-para-hijos-alcoholicos","category-para-padres-alcoholicos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00a1No lo caus\u00e9, no lo puedo controlar y no lo puedo curar!<\/title>\n<meta name=\"description\" content=\"\u00a1No lo caus\u00e9, no lo puedo controlar y no lo puedo curar!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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