{"id":45035,"date":"2025-04-17T10:56:54","date_gmt":"2025-04-17T14:56:54","guid":{"rendered":"https:\/\/al-anon.org\/?p=45035"},"modified":"2025-04-17T10:56:54","modified_gmt":"2025-04-17T14:56:54","slug":"equilibrio-desde-mi-centro","status":"publish","type":"post","link":"https:\/\/al-anon.org\/es\/blog\/equilibrio-desde-mi-centro\/","title":{"rendered":"Equilibrio desde mi centro"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Un aro de hula-hula es una met\u00e1fora adecuada de lo que est\u00e1 y lo que no est\u00e1 bajo mi control. Mi aro de hula-hula es grande, robusto y no se dobla f\u00e1cilmente. Lo llevo conmigo todo el d\u00eda, todos los d\u00edas. Me recuerda que tengo un espacio personal que puedo controlar. Sin embargo, en el exterior de mi aro de hula-hula, aferr\u00e1ndose a \u00e9l ferozmente, est\u00e1n la pena, el dolor, la ansiedad, la tristeza y el arrepentimiento. Siempre est\u00e1n rondando por los bordes de mi aro de hula-hula.<\/p>\n<p>Asisto a las <a href=\"https:\/\/al-anon.org\/es\/reuniones-de-al-anon\/\">reuniones de Al\u2011Anon<\/a> porque compartir all\u00ed me ayuda a encontrar un equilibrio para poder mantenerme fuerte desde mi propio centro. Si me alejo de las reuniones, pierdo la fuerza de mi centro y las emociones negativas pueden llegar a pellizcarme, hacerme tropezar o darme un golpe en la cabeza. No es f\u00e1cil mantener el equilibrio dentro del aro de hula-hula, pero mis amigos de la hermandad me recuerdan en cada reuni\u00f3n algunos de los instrumentos que puedo utilizar para mantenerme en pie y seguir adelante.<\/p>\n<p style=\"text-align: right;\"><em>Por Cecelia P.<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, <\/em>abril de 2025<\/p>\n<p><strong>Puede reimprimir este art\u00edculo en el sitio web de su rama de servicio o en su bolet<\/strong><strong>\u00edn<\/strong><strong>, junto con la nota de reconocimiento siguiente:\u00a0<\/strong><strong>Reimpreso con el permiso de\u00a0<em>The Forum<\/em>, Al-Anon Family Group Headquarters, Inc., Virginia Beach, Virginia, EE. UU.<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[348,256,209,212,208,211,213],"tags":[853],"class_list":["post-45035","post","type-post","status-publish","format-standard","hentry","category-en-accion","category-para-amigos-alcoholicos","category-para-conyuges-y-parejas-alcoholicos","category-para-hermanos-alcoholicos","category-para-hijos-alcoholicos","category-para-nietos","category-para-padres-alcoholicos","tag-reuniones-de-al-anon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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