{"id":44497,"date":"2025-02-13T13:28:15","date_gmt":"2025-02-13T18:28:15","guid":{"rendered":"https:\/\/al-anon.org\/?p=44497"},"modified":"2025-02-13T13:27:58","modified_gmt":"2025-02-13T18:27:58","slug":"hoy-bailare","status":"publish","type":"post","link":"https:\/\/al-anon.org\/es\/blog\/hoy-bailare\/","title":{"rendered":"Hoy bailar\u00e9"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Soy incapaz de afrentar sola el alcohol, pues tengo dos hijos adultos afectados directamente por el alcoholismo. Soy incapaz de afrontar sola el miedo que tengo relacionado con esta enfermedad. Sin embargo, Al-Anon me ha ense\u00f1ado que s\u00ed soy capaz de responder a ese miedo y de escoger c\u00f3mo relacionarme con mis hijos adultos.<\/p>\n<p>\u00abSolo por hoy\u00bb, he sido honesta acerca de mi temor de que uno de mis seres queridos pueda hacerse da\u00f1o a s\u00ed mismo. He hablado con mi Madrina, quien me ha escuchado y ha validado mis sentimientos. Ella me ha recordado que puedo ir al pasado o puedo ir al futuro, pero si lo hago, estar\u00e9 sola, porque Dios solo est\u00e1 en el presente. Me record\u00f3 que debo centrarme en m\u00ed misma y me sugiri\u00f3 que utilizara una caja de Dios, para escribir mis sentimientos y miedos en papelitos y meterlos en esa cajita. Hacer esto puede ayudarme a soltar las riendas y entreg\u00e1rselas a Dios. Desde entonces, no he vuelto a pensar en esos miedos.<\/p>\n<p>Otra sugerencia ha sido no alimentar los miedos y, en su lugar, nutrirme a m\u00ed misma. Me nutro haciendo algo que me gusta. Me encanta bailar. Esta noche, har\u00e9 eso.<\/p>\n<p>Lo \u00faltimo que hago es hacer una lista de todo lo que agradezco. \u00a1Lo primero en la lista ser\u00e1 Al-Anon!<\/p>\n<p style=\"text-align: right;\"><em>Por B\u00e1rbara A.<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, <\/em>febrero de 2025<\/p>\n<p><strong>Puede reimprimir este art\u00edculo en el sitio web de su rama de servicio o en su bolet<\/strong><strong>\u00edn<\/strong><strong>, junto con la nota de reconocimiento siguiente:\u00a0<\/strong><strong>Reimpreso con el permiso de\u00a0<em>The Forum<\/em>, Al-Anon Family Group Headquarters, Inc., Virginia Beach, Virginia, EE. UU.<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[348,208],"tags":[596,675],"class_list":["post-44497","post","type-post","status-publish","format-standard","hentry","category-en-accion","category-para-hijos-alcoholicos","tag-concentrate-en-mi-mismo","tag-temor"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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