{"id":43757,"date":"2024-11-01T15:10:12","date_gmt":"2024-11-01T19:10:12","guid":{"rendered":"https:\/\/al-anon.org\/?p=43757"},"modified":"2024-11-01T15:10:12","modified_gmt":"2024-11-01T19:10:12","slug":"encontrar-consuelo-en-una-situacion-dificil","status":"publish","type":"post","link":"https:\/\/al-anon.org\/es\/blog\/encontrar-consuelo-en-una-situacion-dificil\/","title":{"rendered":"Encontrar consuelo en una situaci\u00f3n dif\u00edcil"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>\u00abEst\u00e1s en una situaci\u00f3n dif\u00edcil ahora mismo\u00bb, me dijo mi Padrino mientras camin\u00e1bamos juntos, antes de nuestra reuni\u00f3n. Le hab\u00eda pedido que nos encontr\u00e1ramos 30 minutos antes para que me ayudara a encontrar terreno firme. Mi hermano hab\u00eda muerto cuatro d\u00edas antes y mi pareja estaba cayendo en su propia espiral de borracheras. La violencia y el caos dominaban mi vida familiar. Ni yo ni mi hijo nos sent\u00edamos seguros en nuestro hogar. Solo quer\u00eda espacio para que pudi\u00e9ramos procesar nuestro duelo, y no lo encontraba. Aunque hab\u00eda estado en Al-Anon durante ocho a\u00f1os, ahora me enfrentaba a una nueva versi\u00f3n de esta enfermedad astuta, desconcertante y poderosa en un momento en el que no ten\u00eda energ\u00eda emocional para encararla.<\/p>\n<p>Aun as\u00ed, las sencillas palabras de mi Padrino me ayudaron a encontrar un poco de luz y a recordar todo lo que hab\u00eda aprendido en Al-Anon. <a href=\"https:\/\/al-anon.org\/es\/blog\/quinta-tradicion\/\">La Quinta Tradici\u00f3n<\/a> establece que el \u00fanico prop\u00f3sito de Al-Anon es \u00abprestar ayuda a los familiares de los alcoh\u00f3licos\u00bb d\u00e1ndoles la bienvenida y brind\u00e1ndoles alivio.<\/p>\n<p>Me invit\u00f3 a tener una conversaci\u00f3n y reserv\u00f3, con poca antelaci\u00f3n, un tiempo para encontrarnos antes de la reuni\u00f3n. Eso demostraba que yo s\u00ed le importaba. Me dej\u00f3 compartir sobre lo que estaba enfrentando, tal como lo hacemos en nuestras reuniones, sin interrupciones. Habl\u00e9 y habl\u00e9 y llor\u00e9, y \u00e9l simplemente dej\u00f3 que lo hiciera. Me sent\u00ed reconfortado por su escucha. Escuch\u00f3 mi dolor y, en su respuesta, me explic\u00f3 c\u00f3mo \u00e9l me ve\u00eda: \u00abT\u00fa eres\u2026\u00bb. Pero no me dio consejos ni me dijo qu\u00e9 hacer. Su consuelo sereno me dio un poco de poder en una situaci\u00f3n en la que me sent\u00eda incapaz de afrontar solo el alcohol. Tambi\u00e9n sent\u00ed menos soledad, una raz\u00f3n clave por la cual practicamos el lema \u00abSigue viniendo\u00bb.<\/p>\n<p>En ese momento, no me di cuenta de que sus \u00faltimas dos palabras tambi\u00e9n eran cruciales: \u00abahora mismo\u00bb. Mientras estaba ocurriendo, ese per\u00edodo de tiempo me parec\u00eda eterno. Era abrumador sentir tantas cosas a la vez. Pero los sentimientos no son hechos. Mi Padrino sab\u00eda que mis sentimientos pasar\u00edan con el tiempo. As\u00ed fue. No fue f\u00e1cil, pero me recuper\u00e9 de ese episodio gracias a mi programa y a su prop\u00f3sito: prestar ayuda \u00abdando la bienvenida y brindando alivio a los familiares de los alcoh\u00f3licos\u00bb.<\/p>\n<p style=\"text-align: right;\"><em>Por Charley B.<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, <\/em>octubre de 2024<\/p>\n<p><strong>Puede reimprimir este art\u00edculo en el sitio web de su rama de servicio o en su bolet<\/strong><strong>\u00edn<\/strong><strong>, junto con la nota de reconocimiento siguiente:\u00a0<\/strong><strong>Reimpreso con el permiso de\u00a0<em>The Forum<\/em>, Al-Anon Family Group Headquarters, Inc., Virginia Beach, Virginia, EE. UU.<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[348,209],"tags":[678,707],"class_list":["post-43757","post","type-post","status-publish","format-standard","hentry","category-en-accion","category-para-conyuges-y-parejas-alcoholicos","tag-duelo","tag-impotencia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Encontrar consuelo en una situaci\u00f3n dif\u00edcil - Al-Anon Family Groups<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/al-anon.org\/es\/blog\/encontrar-consuelo-en-una-situacion-dificil\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Encontrar consuelo en una situaci\u00f3n dif\u00edcil - Al-Anon Family Groups\" \/>\n<meta property=\"og:url\" content=\"https:\/\/al-anon.org\/es\/blog\/encontrar-consuelo-en-una-situacion-dificil\/\" \/>\n<meta property=\"og:site_name\" content=\"Al-Anon Family Groups\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/AlAnonFamilyGroupsWSO\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-01T19:10:12+00:00\" \/>\n<meta name=\"author\" content=\"Al-Anon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@AlAnon_WSO\" \/>\n<meta name=\"twitter:site\" content=\"@AlAnon_WSO\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Al-Anon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/al-anon.org\\\/es\\\/blog\\\/encontrar-consuelo-en-una-situacion-dificil\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/al-anon.org\\\/es\\\/blog\\\/encontrar-consuelo-en-una-situacion-dificil\\\/\"},\"author\":{\"name\":\"Al-Anon\",\"@id\":\"https:\\\/\\\/al-anon.org\\\/es\\\/#\\\/schema\\\/person\\\/556f5441ef0e37c892829d4ae1622876\"},\"headline\":\"Encontrar consuelo en una situaci\u00f3n dif\u00edcil\",\"datePublished\":\"2024-11-01T19:10:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/al-anon.org\\\/es\\\/blog\\\/encontrar-consuelo-en-una-situacion-dificil\\\/\"},\"wordCount\":877,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/al-anon.org\\\/es\\\/#organization\"},\"keywords\":[\"Duelo\",\"Impotencia\"],\"articleSection\":[\"En acci\u00f3n\",\"Para c\u00f3nyuges y parejas alcoh\u00f3licos\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/al-anon.org\\\/es\\\/blog\\\/encontrar-consuelo-en-una-situacion-dificil\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/al-anon.org\\\/es\\\/blog\\\/encontrar-consuelo-en-una-situacion-dificil\\\/\",\"url\":\"https:\\\/\\\/al-anon.org\\\/es\\\/blog\\\/encontrar-consuelo-en-una-situacion-dificil\\\/\",\"name\":\"Encontrar consuelo en una situaci\u00f3n dif\u00edcil - Al-Anon Family Groups\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/al-anon.org\\\/es\\\/#website\"},\"datePublished\":\"2024-11-01T19:10:12+00:00\",\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/al-anon.org\\\/es\\\/blog\\\/encontrar-consuelo-en-una-situacion-dificil\\\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/al-anon.org\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/al-anon.org\\\/es\\\/\",\"name\":\"Al-Anon Family Groups\",\"description\":\"Help and hope for families and friends of alcoholics\",\"publisher\":{\"@id\":\"https:\\\/\\\/al-anon.org\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/al-anon.org\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/al-anon.org\\\/es\\\/#organization\",\"name\":\"Al-Anon Family Group Headquarters, Inc.\",\"url\":\"https:\\\/\\\/al-anon.org\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/al-anon.org\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/al-anon.org\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/AFGlogo-e1492189694634.jpg\",\"contentUrl\":\"https:\\\/\\\/al-anon.org\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/AFGlogo-e1492189694634.jpg\",\"width\":167,\"height\":50,\"caption\":\"Al-Anon Family Group Headquarters, Inc.\"},\"image\":{\"@id\":\"https:\\\/\\\/al-anon.org\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"http:\\\/\\\/www.facebook.com\\\/AlAnonFamilyGroupsWSO\",\"https:\\\/\\\/x.com\\\/AlAnon_WSO\",\"http:\\\/\\\/www.instagram.com\\\/alanon_wso\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/al-anon-wso\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/AlAnonFamilyGroupHQ\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/al-anon.org\\\/es\\\/#\\\/schema\\\/person\\\/556f5441ef0e37c892829d4ae1622876\",\"name\":\"Al-Anon\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Encontrar consuelo en una situaci\u00f3n dif\u00edcil - Al-Anon Family Groups","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/al-anon.org\/es\/blog\/encontrar-consuelo-en-una-situacion-dificil\/","og_locale":"es_ES","og_type":"article","og_title":"Encontrar consuelo en una situaci\u00f3n dif\u00edcil - Al-Anon Family Groups","og_url":"https:\/\/al-anon.org\/es\/blog\/encontrar-consuelo-en-una-situacion-dificil\/","og_site_name":"Al-Anon Family Groups","article_publisher":"http:\/\/www.facebook.com\/AlAnonFamilyGroupsWSO","article_published_time":"2024-11-01T19:10:12+00:00","author":"Al-Anon","twitter_card":"summary_large_image","twitter_creator":"@AlAnon_WSO","twitter_site":"@AlAnon_WSO","twitter_misc":{"Escrito por":"Al-Anon","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/al-anon.org\/es\/blog\/encontrar-consuelo-en-una-situacion-dificil\/#article","isPartOf":{"@id":"https:\/\/al-anon.org\/es\/blog\/encontrar-consuelo-en-una-situacion-dificil\/"},"author":{"name":"Al-Anon","@id":"https:\/\/al-anon.org\/es\/#\/schema\/person\/556f5441ef0e37c892829d4ae1622876"},"headline":"Encontrar consuelo en una situaci\u00f3n dif\u00edcil","datePublished":"2024-11-01T19:10:12+00:00","mainEntityOfPage":{"@id":"https:\/\/al-anon.org\/es\/blog\/encontrar-consuelo-en-una-situacion-dificil\/"},"wordCount":877,"commentCount":0,"publisher":{"@id":"https:\/\/al-anon.org\/es\/#organization"},"keywords":["Duelo","Impotencia"],"articleSection":["En acci\u00f3n","Para c\u00f3nyuges y parejas alcoh\u00f3licos"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/al-anon.org\/es\/blog\/encontrar-consuelo-en-una-situacion-dificil\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/al-anon.org\/es\/blog\/encontrar-consuelo-en-una-situacion-dificil\/","url":"https:\/\/al-anon.org\/es\/blog\/encontrar-consuelo-en-una-situacion-dificil\/","name":"Encontrar consuelo en una situaci\u00f3n dif\u00edcil - Al-Anon Family Groups","isPartOf":{"@id":"https:\/\/al-anon.org\/es\/#website"},"datePublished":"2024-11-01T19:10:12+00:00","inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/al-anon.org\/es\/blog\/encontrar-consuelo-en-una-situacion-dificil\/"]}]},{"@type":"WebSite","@id":"https:\/\/al-anon.org\/es\/#website","url":"https:\/\/al-anon.org\/es\/","name":"Al-Anon Family Groups","description":"Help and hope for families and friends of alcoholics","publisher":{"@id":"https:\/\/al-anon.org\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/al-anon.org\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/al-anon.org\/es\/#organization","name":"Al-Anon Family Group Headquarters, Inc.","url":"https:\/\/al-anon.org\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/al-anon.org\/es\/#\/schema\/logo\/image\/","url":"https:\/\/al-anon.org\/wp-content\/uploads\/2017\/04\/AFGlogo-e1492189694634.jpg","contentUrl":"https:\/\/al-anon.org\/wp-content\/uploads\/2017\/04\/AFGlogo-e1492189694634.jpg","width":167,"height":50,"caption":"Al-Anon Family Group Headquarters, Inc."},"image":{"@id":"https:\/\/al-anon.org\/es\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/www.facebook.com\/AlAnonFamilyGroupsWSO","https:\/\/x.com\/AlAnon_WSO","http:\/\/www.instagram.com\/alanon_wso","https:\/\/www.linkedin.com\/company\/al-anon-wso\/","https:\/\/www.youtube.com\/user\/AlAnonFamilyGroupHQ\/"]},{"@type":"Person","@id":"https:\/\/al-anon.org\/es\/#\/schema\/person\/556f5441ef0e37c892829d4ae1622876","name":"Al-Anon"}]}},"_links":{"self":[{"href":"https:\/\/al-anon.org\/es\/wp-json\/wp\/v2\/posts\/43757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/al-anon.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/al-anon.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/al-anon.org\/es\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/al-anon.org\/es\/wp-json\/wp\/v2\/comments?post=43757"}],"version-history":[{"count":1,"href":"https:\/\/al-anon.org\/es\/wp-json\/wp\/v2\/posts\/43757\/revisions"}],"predecessor-version":[{"id":43758,"href":"https:\/\/al-anon.org\/es\/wp-json\/wp\/v2\/posts\/43757\/revisions\/43758"}],"wp:attachment":[{"href":"https:\/\/al-anon.org\/es\/wp-json\/wp\/v2\/media?parent=43757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/al-anon.org\/es\/wp-json\/wp\/v2\/categories?post=43757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/al-anon.org\/es\/wp-json\/wp\/v2\/tags?post=43757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}