{"id":40667,"date":"2023-12-08T13:50:07","date_gmt":"2023-12-08T18:50:07","guid":{"rendered":"https:\/\/al-anon.org\/?p=40667"},"modified":"2025-03-27T10:43:31","modified_gmt":"2025-03-27T14:43:31","slug":"de-la-supervivencia-a-la-recuperacion","status":"publish","type":"post","link":"https:\/\/al-anon.org\/es\/blog\/de-la-supervivencia-a-la-recuperacion\/","title":{"rendered":"De la supervivencia a la recuperaci\u00f3n (SB-21)"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:0px;--awb-margin-right-small:0px;--awb-margin-bottom-small:20px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:26;line-height:1.62;\"><em>De la supervivencia a la recuperaci\u00f3n<\/em> (SB\u201121)<\/h3><\/div><div class=\"fusion-text fusion-text-1\"><h4 style=\"text-align: center;\"><strong>Prefacio<\/strong><\/h4>\n<p>Muchos de los que asistimos a Al\u2011Anon nos criamos en hogares afectados por el alcoholismo. Sin embargo, no siempre reconocemos la influencia de esta enfermedad y c\u00f3mo contribuy\u00f3 a convertirnos en las personas que somos hoy. Como ni sospech\u00e1bamos que nuestras experiencias infantiles afectar\u00edan nuestra vida adulta, \u00bfpor qu\u00e9 habr\u00eda de sorprendernos el que nos sintamos confundidos cuando descubrimos que hoy nuestras vidas son ingobernables?<\/p>\n<p>Al compartir las sinceras vivencias de los miembros de Al\u2011Anon que durante su ni\u00f1ez convivieron con el alcoholismo de otras personas, nos ayudan a fijarnos en nosotros mismos con m\u00e1s claridad. A pesar de las heridas con frecuencia bastante graves y el abuso que tuvieron que soportar, cada uno de ellos se mantuvo aferrado a la esperanza, elemento esencial para poder recuperarse.<\/p>\n<p>Todos nosotros tenemos historias familiares en que se presentaron episodios vergonzosos e inclusive devastadores. Afortunadamente, la experiencia, fortaleza y esperanza de nuestra hermandad, expresadas en estas p\u00e1ginas, pueden ayudarnos a explorar la ra\u00edz de la situaci\u00f3n y conducirnos a niveles de recuperaci\u00f3n m\u00e1s elevados.<\/p>\n<\/div><div class=\"fusion-text fusion-text-2\"><h4 style=\"text-align: center;\"><strong>Cap\u00edtulo 1 &#8211; \u00bfPertenecemos a Al\u2011Anon?<\/strong><\/h4>\n<p>\u00abSiento que debo estar en este programa y quiero pertenecer a \u00e9l, pero cuando me fijo en mi familia, la \u00fanica persona de quien puedo decir con honestidad que probablemente sea alcoh\u00f3lica es mi madre, y no tuvo una gran influencia sobre m\u00ed porque me abandon\u00f3 el d\u00eda que nac\u00ed\u201d. El joven que habl\u00f3 con inocencia en una reuni\u00f3n Al\u2011Anon revel\u00f3 su anhelo de ser parte de algo y su necesidad de encontrar a alguien \u2011cualquiera\u2011 que pudiera realmente interesarse en \u00e9l. Lo recibimos con sonrisas comprensivas, palabras de aliento y un murmullo de c\u00e1lidas carcajadas. \u00a1Por cierto, \u00e9l ya era parte de nosotros! Su aislamiento y confusi\u00f3n acerca del significado de su terrible p\u00e9rdida al comienzo de su vida son algunas de las caracter\u00edsticas comunes que compartimos todos los que nos hemos criado en familias afectadas por el alcoholismo.<\/p>\n<p>Cualquiera que haya experimentado los efectos devastadores del alcoholismo ajeno es bienvenido a Al\u2011Anon. Aun si pensamos que hemos sido muy poco afectados, este es nuestro lugar. Aqu\u00ed aprendemos que re\u00edrnos juntos, pese a la oscuridad y el dolor que sentimos, es uno de los mayores b\u00e1lsamos cicatrizantes de Al\u2011Anon. Nos re\u00edmos juntos no s\u00f3lo porque pensamos que somos graciosos \u2013y a menudo lo somos\u2013 sino porque reconocemos muchos de nuestros aspectos en otros.<\/p>\n<p>Podemos ver en otros nuestras propias actitudes, acciones y sentimientos. Podemos sentir su dolor y reconocer su negaci\u00f3n de la realidad porque nosotros tambi\u00e9n hemos sufrido y nos hemos ocultado la verdad. No obstante, aprendimos que con el fin de cicatrizar y recuperar la alegr\u00eda que nos pertenece, debemos ver el mundo tal como es. Aprender a hacerlo puede asustarnos, pero en Al\u2011Anon contamos con la comprensi\u00f3n y el amor de otros que recorren el mismo camino y juntos encontramos el valor para cambiar lo que podemos.<\/p>\n<\/div><div class=\"fusion-button-wrapper fusion-aligncenter\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-span-no fusion-button-default-type\" style=\"--button-border-radius-top-left:25px;--button-border-radius-top-right:25px;--button-border-radius-bottom-right:25px;--button-border-radius-bottom-left:25px;\" target=\"_self\" href=\"https:\/\/ecomm.al-anon.org\/ES\/ItemDetail?iProductCode=SB21\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">\u00bfQuiere leer m\u00e1s? Encu\u00e9ntrelo en nuestra tienda<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":36,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[255],"tags":[430,565,432,551],"class_list":["post-40667","post","type-post","status-publish","format-standard","hentry","category-capitulo-de-muestra","tag-abuso","tag-esperanza","tag-hijos-adultos","tag-recuperacion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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