{"id":39566,"date":"2023-06-23T13:29:19","date_gmt":"2023-06-23T17:29:19","guid":{"rendered":"https:\/\/al-anon.org\/?p=39566"},"modified":"2023-06-23T13:29:19","modified_gmt":"2023-06-23T17:29:19","slug":"construyendo-mi-castillo-en-terreno-elevado","status":"publish","type":"post","link":"https:\/\/al-anon.org\/es\/blog\/construyendo-mi-castillo-en-terreno-elevado\/","title":{"rendered":"Construyendo mi castillo en terreno elevado"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>El principal alcoh\u00f3lico en mi vida tiene muchos atributos maravillosos. Sin embargo, una noche, cuando estaba borracho, tuvo una discusi\u00f3n sin sentido conmigo que fue in\u00fatil y destructiva. Us\u00e9 el instrumento del desprendimiento con amor que aprend\u00ed en Al\u2011Anon. Me levant\u00e9 en silencio y entr\u00e9 en otra habitaci\u00f3n. Mientras me alejaba, me llam\u00f3 para recordarme todas las cosas cari\u00f1osas y amables que hab\u00eda hecho por m\u00ed la semana anterior.<\/p>\n<p>Eso era cierto. Esa semana hab\u00eda hecho muchas cosas buenas por m\u00ed y por nuestra familia. Tambi\u00e9n era capaz de volverse irracional y beligerante con la ayuda del alcohol. Pod\u00eda sentir que todas las cosas agradables se desvanecieron con su embriaguez esa noche. Era como si hubiera construido un hermoso castillo de arena en la playa \u2014cada torre y fosa construida a partir de sus actos amables, gestos considerados y acciones responsables\u2014 solo para que se desvaneciera cuando llegaba la inevitable marea de las borracheras. Qu\u00e9 f\u00e1cil sol\u00eda ser para m\u00ed poner todo mi esfuerzo en construir y creer en castillos de arena, solo para sentirme devastada cuando eran previsiblemente destruidos por la marea alcoh\u00f3lica.<\/p>\n<p>Despu\u00e9s de seis a\u00f1os en Al\u2011Anon, estoy aprendiendo a construir mi castillo en un terreno elevado. Los cimientos y la estructura que construyo al ir a las reuniones, al trabajar los Pasos, al hablar con mi Madrina, al patrocinar a otros y al participar en el servicio me dan estabilidad y resiliencia. Puedo ver los castillos de arena levantarse y las olas entrar desde la distancia, sabiendo que, pase lo que pase con las mareas del alcoholismo, estoy en una estructura que nunca podr\u00e1 ser arrasada, pues est\u00e1 construida con la ayuda de mi Poder Superior y el apoyo de una hermandad amorosa.<\/p>\n<p style=\"text-align: right;\"><em>Por Kelly M., Utah<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum<\/em>, junio de 2023<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Puede reimprimir este art\u00edculo en el sitio web de su rama de servicio o en su bolet<\/strong><strong>\u00edn<\/strong><strong>, junto con la nota de reconocimiento siguiente:\u00a0<\/strong><strong>Reimpreso con el permiso de <em>The Forum<\/em>, Al-Anon Family Group Headquarters, Inc., Virginia Beach, Virginia. <\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[348,209],"tags":[],"class_list":["post-39566","post","type-post","status-publish","format-standard","hentry","category-en-accion","category-para-conyuges-y-parejas-alcoholicos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Construyendo mi castillo en terreno elevado - Al-Anon Family Groups<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/al-anon.org\/es\/blog\/construyendo-mi-castillo-en-terreno-elevado\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Construyendo mi castillo en terreno elevado - 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