{"id":33783,"date":"2021-08-25T17:02:14","date_gmt":"2021-08-25T21:02:14","guid":{"rendered":"https:\/\/al-anon.org\/?p=33783"},"modified":"2021-08-25T17:02:19","modified_gmt":"2021-08-25T21:02:19","slug":"me-senti-mejor-desde-el-principio","status":"publish","type":"post","link":"https:\/\/al-anon.org\/es\/blog\/me-senti-mejor-desde-el-principio\/","title":{"rendered":"Me sent\u00ed mejor desde el principio"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Estaba nerviosa porque iba a mi primera reuni\u00f3n de Al\u2011Anon. Pero sent\u00eda que no ten\u00eda nada que perder. Hab\u00eda tocado mi fondo emocional y estaba perdiendo la cordura. Fui infeliz la mayor parte de mi vida. Sent\u00eda verg\u00fcenza y sufr\u00eda de la baja autoestima que surgi\u00f3 del alcoholismo y el abuso de drogas de mis padres. Siempre sent\u00eda que no era lo suficientemente buena. Cuando era ni\u00f1a, tambi\u00e9n me sent\u00eda como una carga econ\u00f3mica. Mis abuelas nos apoyaban a mi madre y a m\u00ed, y me cuidaban cuando mi madre no pod\u00eda.<\/p>\n<p>Como era demasiado peque\u00f1a para entender todo esto, me culpaba por la ausencia de mi padre en mi vida. \u00bfPor qu\u00e9 no me amaba? Me preguntaba por qu\u00e9 no enviaba la manutenci\u00f3n de sus hijos. Me sent\u00eda innatamente digna de ser amada. Cargu\u00e9 con esos sentimientos de incompetencia y verg\u00fcenza hasta la adultez y no pod\u00eda tener relaciones positivas con los hombres. Luch\u00e9 contra la ansiedad y la depresi\u00f3n desde muy joven. Aunque finalmente me cas\u00e9 y tuve hijos, nunca me sent\u00eda \u00abcompleta\u00bb y no pod\u00eda ser verdaderamente feliz.<\/p>\n<p>Pero desde esa primera reuni\u00f3n de Al\u2011Anon, me sent\u00ed mejor. Descubr\u00ed que no era la \u00fanica que hab\u00eda sido afectada negativamente por el alcoholismo. Fue reconfortante saber que no estaba sola. De hecho, muchos miembros tuvieron vidas o fueron criados en circunstancias mucho peores que la m\u00eda. Saber esto me ayud\u00f3 a poner mi vida en la perspectiva adecuada. Ning\u00fan terapeuta, grupo de iglesia ni relaci\u00f3n ha sido capaz de hacer lo que Al\u2011Anon ha hecho por m\u00ed. Estoy agradecida por la comprensi\u00f3n y la bienvenida de los miembros que compartieron sus historias y me dijeron: \u00abNos alegra que est\u00e9s aqu\u00ed\u00bb y \u00abSigue viniendo\u00bb.<\/p>\n<p style=\"text-align: right;\"><em>Por Michelle V., California<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum, <\/em>julio de 2021<\/p>\n<p><strong>Puede reimprimir este art\u00edculo en el sitio web de su rama de servicio o en su bolet\u00edn, junto con la nota de reconocimiento siguiente: Reimpreso con el permiso de <em>The Forum<\/em>, Al-Anon Family Group Headquarters, Inc., Virginia Beach, Virginia. <\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[348,213],"tags":[],"class_list":["post-33783","post","type-post","status-publish","format-standard","hentry","category-en-accion","category-para-padres-alcoholicos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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