{"id":26342,"date":"2019-10-01T14:44:11","date_gmt":"2019-10-01T18:44:11","guid":{"rendered":"https:\/\/al-anon.org\/?p=26342"},"modified":"2021-08-12T13:17:40","modified_gmt":"2021-08-12T17:17:40","slug":"ya-no-mas-enfados","status":"publish","type":"post","link":"https:\/\/al-anon.org\/es\/blog\/ya-no-mas-enfados\/","title":{"rendered":"Ya no m\u00e1s enfados"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Era dif\u00edcil encontrar la verdad en mi familia. Criarse con un padre incapacitado y malhumorado que ten\u00eda dolores cr\u00f3nicos y muchos problemas de salud no es la experiencia m\u00e1s sencilla para un ni\u00f1o peque\u00f1o. Lo que lo empeoraba era que nunca habl\u00e1bamos de ello o lo admit\u00edamos, y era frustrante y desconcertante vivir esos desaf\u00edos. Como familia, pretend\u00edamos que \u00e9l estaba bien y hac\u00edamos lo mejor para parecer lo m\u00e1s normal posible ante el mundo exterior. Yo pensaba que, en la medida en que nadie entrara a casa para ver la silla de ruedas, la pierna de madera, las muletas y los suministros m\u00e9dicos o las ambulancias que llegaban tarde en la noche, nadie se enterar\u00eda de que mi familia no era muy normal.<\/p>\n<p>Luego de que mi pap\u00e1 muri\u00f3 y yo era un adolescente viviendo con un padrastro alcoh\u00f3lico, pens\u00e9 que las cosas no hab\u00edan cambiado mucho. En ese entonces, me sent\u00eda tan adormecido acerca de los sentimientos hacia mi familia que no se me ocurri\u00f3 sentir verg\u00fcenza porque \u00e9l se desmayaba todas las noches. Como era usual, la prioridad de la familia era actuar como si todo estuviese bien, as\u00ed escondimos su alcoholismo debajo de la misma alfombra bajo la cual hab\u00edamos barrido los problemas de mi pap\u00e1. Me qued\u00e9 sintiendo que a nadie le importaba lo que yo sent\u00eda o pensaba de todas maneras.<\/p>\n<p>Cuando llegu\u00e9 a Al-Anon a mis treinta y tantos a\u00f1os, ten\u00eda una gran necesidad de escuchar un poco de verdad, y encontr\u00e9 mucha verdad. La gente en las reuniones hablaba directamente acerca de haber sido maltratados y desatendidos. Revelaban sus secretos m\u00e1s profundos y hablaban abiertamente acerca de cu\u00e1n pobremente hab\u00edan manejado los problemas causados por los alcoh\u00f3licos en sus vidas. La gente lloraba, y tambi\u00e9n se re\u00eda. Parte de m\u00ed sent\u00eda que hab\u00eda llegado a un santuario, y otra parte de m\u00ed estaba aterrada con la posibilidad de ser honesto conmigo mismo. Uno de los regalos m\u00e1s grandes que recib\u00ed de Al-Anon es que aprend\u00ed a decir mi verdad, no con ira \u2014como lo hac\u00eda cuando era adolescente\u2014 sino con claridad, sin disculparme, y sin la culpa ni la verg\u00fcenza. En la presencia amorosa de otros miembros que estaban comprometidos con la verdad, puedo hacer lo que mi familia no pudo: reconocer la verdadera historia de qui\u00e9n soy, de aquello a lo que me enfrento y c\u00f3mo lo estoy haciendo. A lo mejor no sea perfecto, pero es real. Hoy en d\u00eda, gracias a Al-Anon, puedo manejar eso.<\/p>\n<p style=\"text-align: right;\"><em>Por Dylan M., Nueva York<\/em><\/p>\n<p style=\"text-align: right;\"><em>The Forum<\/em><em>, <\/em>agosto de 2019<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[348,213],"tags":[],"class_list":["post-26342","post","type-post","status-publish","format-standard","hentry","category-en-accion","category-para-padres-alcoholicos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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