{"id":19101,"date":"2018-09-27T13:51:27","date_gmt":"2018-09-27T17:51:27","guid":{"rendered":"https:\/\/al-anon.org\/?p=19101\/"},"modified":"2018-09-28T14:24:12","modified_gmt":"2018-09-28T18:24:12","slug":"yo-intente-ser-perfecta","status":"publish","type":"post","link":"https:\/\/al-anon.org\/es\/blog\/yo-intente-ser-perfecta\/","title":{"rendered":"Yo intent\u00e9 ser perfecta"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Siempre he sido una persona solitaria e independiente, y en control de mi vida. Crie a mis dos hijos sola y consideraba que yo era una madre exitosa. Despu\u00e9s de todo, la crianza que yo tuve hab\u00eda sido tan desagradable que, si tan solo hac\u00eda lo opuesto de lo que hicieron mis padres, har\u00eda todo de manera perfecta. Pero algo pas\u00f3 en mi camino hacia la perfecci\u00f3n. Mi hija recurri\u00f3 al alcohol durante su pubertad para automedicarse por un trastorno de bipolaridad. Mientras ella entraba en los dif\u00edciles a\u00f1os de la adolescencia, trat\u00e9 de encubrir el desorden y el caos que se estaba apoderando de nuestro hogar. Despu\u00e9s de todo, desde fuera, nuestra familia parec\u00eda competente y exitosa.<\/p>\n<p>Compartir la historia de mi vida con otros era algo que hab\u00eda descartado. Pero, tras ver el progreso de un pariente que estaba en recuperaci\u00f3n, decid\u00ed unirme a Al\u2011Anon a rega\u00f1adientes. Durante la primera reuni\u00f3n, me di cuenta de que mis emociones no eran \u00fanicas. Escuch\u00e9 experiencias que eran iguales a las m\u00edas. Ya no sent\u00eda que estaba sola, intentando poner las cosas en orden en mi familia yo sola. Al principio, trabaj\u00e9 los Doce Pasos de Al\u2011Anon con mi cabeza, pero no con mi coraz\u00f3n. Me tom\u00f3 alg\u00fan tiempo darme cuenta de que la clave para la serenidad era tener paciencia y pr\u00e1ctica. Estaba tan acostumbrada a enfrentar el caos, que al principio la serenidad pareci\u00f3 algo aburrida, pero con el tiempo se convirti\u00f3 en un estilo de vida reconfortante, y contin\u00faa si\u00e9ndolo hoy en d\u00eda.<\/p>\n<p>El lema m\u00e1s importante para m\u00ed durante esa primera reuni\u00f3n fue \u00absigue viniendo\u00bb. Con el tiempo, ir a las reuniones se convirti\u00f3 en un h\u00e1bito. Uno de los lemas en particular salv\u00f3 mi sano juicio y tambi\u00e9n el de mi hija: \u00abQu\u00e9date con lo que te agrada y desecha el resto\u00bb.<\/p>\n<p style=\"text-align: right;\"><em>Por <\/em><em>Carolyn K., Ohio<\/em><br \/>\n<span style=\"font-style: italic;\">Al-Anon se enfrenta al alcoholismo 2019<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":36,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[208,285],"tags":[],"class_list":["post-19101","post","type-post","status-publish","format-standard","hentry","category-para-hijos-alcoholicos","category-safa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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