{"id":14422,"date":"2018-02-01T10:06:17","date_gmt":"2018-02-01T15:06:17","guid":{"rendered":"https:\/\/al-anon.org\/?p=14422\/"},"modified":"2018-02-01T08:51:17","modified_gmt":"2018-02-01T13:51:17","slug":"pase-de-complacer-los-demas-complacerme-mi-misma","status":"publish","type":"post","link":"https:\/\/al-anon.org\/es\/blog\/pase-de-complacer-los-demas-complacerme-mi-misma\/","title":{"rendered":"Pas\u00e9 de complacer a los dem\u00e1s a complacerme a m\u00ed misma"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Recientemente compr\u00e9 una bicicleta roja cl\u00e1sica en una venta de bienes. Sonre\u00ed apenas la vi. Se sent\u00eda bien. La primera vez que la mont\u00e9, me di cuenta de lo lejos que he llegado en Al-Anon. Finalmente hab\u00eda comprado la bicicleta que quer\u00eda, en lugar de dejar que otros la eligieran por m\u00ed.<\/p>\n<p>Como hija de una alcoh\u00f3lica, aprend\u00ed a ignorar mis propias necesidades. Trat\u00e9 de hacer lo que mi madre alcoh\u00f3lica quer\u00eda con la esperanza de terminar con el caos en nuestro hogar. Perd\u00ed mi autoestima mientras continuaba complaciendo y dici\u00e9ndoles que s\u00ed a los dem\u00e1s, en lugar de seguir mis propios instintos y valores.<\/p>\n<p>Esto continu\u00f3 en mi matrimonio cuando mi esposo decidi\u00f3 comprar bicicletas para nosotros. Lo dej\u00e9 tomar la decisi\u00f3n por m\u00ed y nunca me sent\u00ed c\u00f3moda con la primera bicicleta, a pesar de lo mucho que quer\u00eda disfrutar del aire libre en una bicicleta. La que \u00e9l eligi\u00f3 era complicada e inc\u00f3moda y no era la adecuada para m\u00ed. M\u00e1s tarde, compramos unas bicicletas monta\u00f1eras, y nuevamente lo dej\u00e9 tomar la decisi\u00f3n para evitar conflictos o desaprobaci\u00f3n. No me sent\u00ed contenta con la ropa para andar en bicicleta porque me quedaba apretada y cerrada, y tampoco disfrut\u00e9 esa segunda bicicleta.<\/p>\n<p>Estoy muy agradecida con Al-Anon por ayudarme a cambiar el comportamiento de ser complaciente con la gente. Al asistir a reuniones y al trabajar en los Pasos con una Madrina, he llegado a conocerme a m\u00ed misma y estoy aprendiendo a tomar decisiones que coincidan con mis deseos, en lugar de los deseos de los dem\u00e1s. Ahora puedo arriesgar su desaprobaci\u00f3n para complacerme a m\u00ed misma.<\/p>\n<p>Hoy, cuando monto mi bicicleta roja, puedo sonre\u00edr y ser feliz, sabiendo que he obtenido el valor para ser yo misma.<\/p>\n<p style=\"text-align: right;\"><em>Laura D. \u2013 California<\/em><br \/>\n<em>The Forum<\/em>, noviembre de 2017<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213],"tags":[],"class_list":["post-14422","post","type-post","status-publish","format-standard","hentry","category-para-padres-alcoholicos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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